Signs of a Colic Baby & Ways to Soothe Naturally!

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Colic Baby: 14 Ways to Soothe Your Baby Naturally: https://www.mamanatural.com/colic-baby/
Links mentioned:
What Is the Best Baby Formula?: https://www.mamanatural.com/best-baby-formula/
Reflux in Babies—How to Help a Struggling Infant Find Relief: https://www.mamanatural.com/reflux-in-babies/

Okay, so let's start by understanding a colic baby. It is common for new parents to feel the frustration when dealing with their baby’s fussiness, I mean dealing with a crying baby is already hard enough. But the one thing that you need to keep in mind is that there is always a reason behind it and there are natural ways to soothe a colic baby.
Now, you probably have a colic baby if your baby:
cries for 3 hours a day,
for at least 3 days a week,
for 3 consecutive weeks.
Some of the common symptoms that you can look out for are:
Intense crying episodes (sometimes with predictable daily patterns)
Inconsolable crying episodes with no apparent trigger
Arching of back, clenching of fists, recoiling to touch, and other physical/posture changes
Moving on to what exactly causes colic in babies, that is yet to be determined by the medical community. But in some cases,
Some chock it up to a rite of passage that usually begins at a few weeks old to 3-4 months, sometimes longer.
Others blame it on an immature digestive tract, allergies, a developing brain/neurological system, or high-strung parents.
Some theorize that colic children are “introverts” and are easily overstimulated.
Whatever the cause may be, it is important to get your child checked with a pediatrician to rule or any potential issues and so an accurate diagnosis may be provided.

Now coming to the main part, there are some simple ways that you can soothe a colic baby naturally and reduce or eliminate colic symptoms.

1. Rule out baby reflux
The first thing that you might want to do is rule out baby reflux. This is because it has the same symptoms as baby colic and can be alleviated with natural remedies.

2. Check in with a lactation consultant
If you’re a breastfeeding mom, this is essential because anatomical issues may be causing your baby grief. Make sure to find a IBCLC-certified lactation consultant because your baby could have a bad latch, could be tongue-tied or even lip-tied.

3. Follow a clean nursing diet
Dairy is a huge culprit, as are other common allergens like wheat/gluten, eggs, shellfish, citrus, caffeine, and spicy foods. After eliminating these foods from your diet, give it a good 2-4 weeks to be sure they are cleared from your body and milk.

4. Try a different formula
If the baby is formula-fed, your infant may be reacting to something in the specific variety you’re using. Some moms find that changing formulas can make all the difference!

5. Be sure baby is well rested
It is important that your baby is getting enough sleep. Generally speaking, newborns need to be back to bed within 1-2 hours of waking.

6. Create closeness
When babies come out into open space to join the rest of humanity, it can be a jarring and uncomfortable transition.

7. Create some noise
When soothing a baby to sleep, you can also make ‘sshhing’ noises or hum loudly. This noise can often refocus their attention, comfort them, and reduce crying overall.

8. Let baby suck
So here's the thing, babies have a natural reflux to soothe themselves which causes them to place their hands, fingers, or fists into their mouth.

9. Get fresh air
This is because the sun, the wind, the birds chirping, the movement, all of these elements helped to shift the mood and comfort my babies.

10. Take warm baths
A warm bath with a peaceful environment helps soothe the baby's tummy, which might be the reason that the baby is colicky.

11. Create movement
So here's the thing, some babies like a bit of motion. In this case, swings and vibrating recliners/rockers can also be fantastic tools for parents of colicky children

12. Do bodywork
Certain baby exercises can do wonders for releasing trapped gas. You can try doing bicycle legs, bent legs, or put their bellies on your thighs for gentle pressure. You can also do gentle baby massage.

13. Use digestive support
Some practitioners believe colic is related to baby’s immature digestion. The trapped gas, sluggish digestive tract, and acid reflux can lead to colic symptoms.

14. Get help
On the weekends, have your partner take over, so you can get some extra rest and light exercise. Talk to a counselor or other moms for support. Go on medication if need be.

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