Комментарии:
I don’t know if you realised or not but when you were grinding your coffee in the first minute and telling a story, I literally couldn’t hear a thing? Not sure if you noticed thanks
ОтветитьI'm watching this at 6:01am
ОтветитьI have noticed that if I get music going right when I wake up I feel more awake and stay awake
Ответитьwatching this at 3:35 am is crazy
ОтветитьBasically, just get out of bed I mean there’s no secret. Now I can’t do it for the life of me. My alarm goes off and it just feels natural to sleep a little more. Like two hours more.
ОтветитьDO THIS HACK
I'M Steven Quots, My strategy was
1) I bought a louder techno phone
2) I set two consistent alarms it that phone
3) I also bought an empty color tin
4) I cut it to create a door for my phone to pass
5) I put holes for my padlock
6) Whenever i go to sleep i put the phone inside the tin and i 🔒 locked
7) Then i every day take the keys outside
8) And then I come back & i study my online stuff
9) Suddenly I sleep
10) Lastly, the phone rings & i wake up, go outside & bring the keys 🗝️ , unlock the box 🎁 & switch off the ⏰⏰⏰⏰⏰⏰
Proceed with day activities
GOOD LUCK
Very informative! Thank you 😊🙏
ОтветитьAyyy I woke up before 6 AM!!! I’ll see what will happen on day 2
ОтветитьIt’s 4am rn ☠️
Ответить2 am let's go
ОтветитьFirst of all, let’s all remember, we are all at “risk of death” 🤣🤣🤣
Ответитьi go to sleep at 3am and waking up at 11am every day for 3 years now
ОтветитьToo difficult for me to fall asleep early.
ОтветитьThe problem with putting my alarm on the other side is that I am deaf, I can’t hear that. Is there another option anyone knows?
ОтветитьI should be asleep 😴
ОтветитьNow its 4 am and i am watchin this video instead of sleeping deciding not to sleep this day so i can sleep early next day😢.
ОтветитьSunrise alarm clock which gradually fades the light on is ABSOLUTELY the best way of getting up early. It makes it effortless.
ОтветитьI like your video
ОтветитьI have a radio alarm that goes off 5 minutes early, it is gentle. I best WAKE UP because in 5 minutes my tablet (which has a screen cover DUCT TAPED SHUT) will start blasting the 80s phone ringtone. I specifically opted to duct tape because if I don't struggle to open it I will simply shut the alarm off and sleep again. I am starting my first full time accounting job out of school and they want me in the office at 8am sharp. Right now as a Univ MBA full timer I go to bed at 6am 😃😃😃
ОтветитьRemember to buy a new mattress. if your mattress is older than 6-10 years get a new one.
ОтветитьI didn’t even fall asleep in the first place
Ответитьif you dont have a friend...💀💀 Oh then you lost bro. 😴
ОтветитьThanks for making this video, Love & respect to you from India.🙏🏻
Ответить- more done by 11 am (1000 energy hours)
- understand why
- blast music
- deprove sleep 2-3 days ( wake up early instead, sleep early)
Watching this as a Muslim, it is really good to realize....
Just a fun and positive game for Muslim complete my sentence, MUSLIM only
Be friendly, be rude to me or hate me for not any necessary reasons it just shows yourself not me.
i keep very rocky sound to wake up at 5am and I keep the phone far so I can just come and get the phone
ОтветитьSuckmaballs bozzo and stop yaping
ОтветитьFirst of all you should not keep water near your phone.
Ответитьwatching this when you should sleep in so funny
ОтветитьI wake up early and keep sleeping at my desk over and over
ОтветитьWe Muslims already wake up very early every day because there is something waiting for us.
ОтветитьOne thing that really helps with waking up before 6AM is having an
daughter :)
sobbing
I get up at 5, then I have my job which starts at 6, ends at 14, then I go home, I do my chores, groceries, etc, I go to my kickboxing class, I shower, do laundry, then sleep in time cause I need to wake up at 5 again... I used to love reading and drawing, but lately I just feel fatigue
ОтветитьHave kids, it is easy.
ОтветитьI wake up at 11
Ответитьme watching this at 1:13 am))
ОтветитьWatching this at 8:20am😭
ОтветитьMuslims:😂😂
ОтветитьAnyone else get an ad before the video? 😅 “ad free viewing”
ОтветитьI turn off my alarm half asleep, then set another one to ring after a couple of hours and then go back to sleep right away
ОтветитьBasically: Go to sleep before 10pm. Anytime before and you're risking sleep depravation. You're welcome.
Ответитьميثاق العادة
العادة: النوم والاستيقاظ باكرًا.
فوائد العادة:
1. إنجاز المزيد وعدد أكبر من المهام يوميًا وبالتالي أسبوعيًا.
2. زيادة الانتاجية وتقوية المهارات التنفيذية، وتقليل التوتر.
3. تجنب الممارسات الإدمانية بالليل.
4.
For waking up at 5, at what time you sleep and have dinner?
ОтветитьHi
ОтветитьI wake up at 5:00 am…
ОтветитьThis video was so unexpected funny
ОтветитьThese are good. Need to adapt as have a young family though, like phone far away is no good. What I do like is vibrating wake up watch
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