5 MIN SIX PACK ABS WORKOUT AT HOME | Beginner & No Equipment

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First

Awesome 💪👏👍

ꜱᴇxy ʜᴏᴛ ᴄʜᴏᴄᴏʟᴀᴛᴇy ᴍᴏꜱᴛ ᴄʜᴀʀᴍɪɴɢ ɢᴏᴏᴅ ʟᴏᴏᴋɪɴɢ ʜᴇʀᴏ ꜱᴍᴀʀᴛ ʜᴀɴᴅꜱᴏᴍᴇ ᴄᴜᴛᴇ ɪ ʟᴏᴠᴇ yᴏᴜ ꜱᴏ ᴍᴜᴄʜ ɪ ʟɪᴋᴇ yᴏᴜʀ ʙᴏᴅy ᴅᴏ ᴜ ꜰᴜᴄᴋ ᴍᴇ ɪ ᴀᴍ yᴏᴜʀ ʙɪɢ ꜰᴀɴ ❤❤❤❤❤😍🥰🤩🌹😘🔥👍👌

Super 👍👍👍

Thank you 🙏

BARBADOS 🇧🇧🇧🇧 HERE
THANK YOU SO MUCH

😊😊😊❤❤❤

Thanks ❤😊

Every like this gets I do a push-up, BUT, I will actually do it, if it ge to to 20 likes I will post the whole thing on my YT channel😅😅, I WILL SEE YOU THERE

안녕하세요 재호씨
당신의 노고에 감사드립니다
행복하고 건강하시길 바랍니다
😁😎

Thank You for Your work 👍

AMO seus treinos, sempre me sinto melhor depois deles. Continue com esse trabalho Incrível 😊.

what a nice house you have

🙋‍♀️👍👍👍

Muy buen trabajo 😊

Молодец , спасибо 💪

Thank you for Ukraine

안녕하세요 한달 가까이 재호님 영상 따라하고 있는 시청자입니다 궁금한게 있어 댓글 남겨요 레그 레이즈 할때마다 허리에서 뚝뚝 소리가 나는데 그냥 관절에서 나는 정상적인 소리인지 여쭤봐도 될까요?

Thanks, from the Netherlands!

Can you do more advanced and intense workouts please? Been doing the 20 minutes workouts 2 times. And I think it would be nice if you increased the intensity. Your workouts definitely are the best and extremely enjoyable. Hope you can increase the time too, like 30 to 40 and even 50 minutes if you want. Favourite channel for calisthenics ❤

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It is great
What about something like this for upper body
Chest arms etc

What is your height.