Flexforall Weight Lifting Vlog - SUBSCRIBE

fird!!!!

lol btw I was referring to TOUGH LOVE 2, Miami.

a show on VH1 @srairmand

sorry for adding this to your video matt well i plan on becoming a bodybuilder ive just been liftin weight for last couple of months but used to back in the day im skinny and plan to get buff to compete maybe in 3-4 yrs and i would love to have people follow me through my journey and transformation so thank you

Holy ship u are strong matrt

lol at 0:31 epic legs! :p

Inb4 people start calling you out for your barbell rowing form.

damn you can move some serious weight

YES FINALLY !! YOUR showing the workout in the beginning FUCK YES ! thank you Jesus

jizz on the shirt ololol <3

Hey Matt, I'm wondering if you do your last set to failure during deload week? Please get back to me ASAP as this coming Monday is the start of my deload week. Thanks!

Hey Matt, when you bench do you actually touch your chest or stop just before it? cheers :D

for me its the british girl hands down and idky but also the hispanic girl who got arrested that she kinda looked manly but then became all pretty afterward...but hands down the british girl lol yo no joke she got naked pics too online lol

@d123a123n touch, always touch but dont bounce it off your chest much

Omg wtff make longer vlogsssss

those bent over rows lookin crazy heavy! your my hero matt even though im so much older than you. lol

the chick with the British accent.

damn you got some hectic grip strength

gettin hella mired at :37 lol

@clborg88 if interracial love is wrong i dont wanna be right......im banging white chicks right and left....OH YEAH!!!!

do work bro haha, keep it up your boy, Will

hey matt, i was wondering if every exercise even the "lighter" lifts like curls etc. do you use the 5-3-1 program or do you only do that for bigger lifts like benching Deadlifts etc? thanks .

@mohammad112388 wtf is inb4

why'd u only do 3 reps of the 135;'s ? :S

whys he starting off with bench then doing back workout

is this dude a miscer? someone aware me

Hate the end :P

@flexforall2 my favorite girl is definitely that chick with the mug shot. She is so ghetto. I'm just waiting for her and the girl you mentioned to get into it and rip some hair out.

@wusta34 in = in b = be 4 = for in+b+4 is less than or equal to in before

hahaha i like u and all bro but dat form on barbell row...

@clborg88 your own??? well im black irish and indian...if i can find a bitch with my those races in her then i guess that would be my own....but i havent found one yet...what am i to do ...jack off...nawwww...im sticking to these white girls......are you sure its wrong???...i wasnt told that in school...my parent never told me that...where do i learn this information...is it in the bible...i just feels so right

@AndrewKerr90 slightly. not too much cuz hella busy with school n shit. only once in a while.

Is it healthy that your head got so purple?

Haha you crack me up man. Always putting humor in bodybuilding! Gotta love it!

That british chick is annoying, but hot af. The thick black chick though, who was a side piece... ahh man, she might be the baddest on the show.

pump up

Dude you're a machine. Lay off the godamn spinach :D

you mirin mateo?