Why I Eat 2 Cans Of Sardines For Breakfast

Saturated fat 20%, cholesterol 35%, sodium 15%…X2. You boutta be poor with all them doctor bills you’re gonna have to pay.

This is good for the carnivore diet in the keto diet and and high protein diet , canned chicken and sardines and tuna protein in a can

Poor and fat is a crazy combo

Sardines are freaking delicious

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Imagine not enjoying food 😂 🤡

My husband eats sardines everyday. I can’t stomach them.

good for hair, doesn’t have any 😂

As someone who is 31 years old and can eat 3000 calories and sit on my butt all day every day and somehow lose weight, i’ll stick with eating my high carb sugary pancake breakfast like a child thank you very much

It’s also cheaper than red meat if you buy correctly.

Sardines are delicious

I usually wait until lunch to have either sardines or tuna. Very easy prep and a great meal.

A sprinkle of vinegar for me on sardines.

Big back big back

Talk about hair 😂😂bruh u blind or something 😂😂

What about the starkist albacore white tuna and light tuna? Or are sardines better for breakfast and dieting

He’s has a good point that what I’m at where I’m at with it

"Which is good for your hair" is something i never knew i would hear from Walter Black

I don’t mind sardines id rather have something like watermelon for breakfast instead of sardines tho

Hey.... Im not poor

What hair? 😂

I highly doubt he travels and eats nothing but sardines and lettuce,most personal trainers are full of shit

Bro u only saying this because you are you

Fried liver and sardine meal is like jumping on a vitamin rocket 🚀

Brother, you started this short by talking at me while staring into my eyes. I needed that. Only thing is I get my cheap fish fix out of those pouches, not tin containers. I hear it's safer. Who knows

Cant trust a grown man who clean shaves its against nature 😂

You make no sense I don’t eat breakfast

I love sardines. I didn't know you could eat them that often.

Good fo yo hair "proceeds to point at bald head" 😂

Aw man. I’m poor and fat

Millions of other options then sardines and pancakes for breakfast, lol you can still have A bunch of different variations of "tasty treats in your mouth sweetheart" and still make that money and get muscle 😂.

I think thats really good for your hair

Man said good for your hair 😂😂

Aww you want a tasty treat in your mouff sweetheart. That had me dying.

New Zealand has the best sardines

Destroying the environment and getting those delicious microplastics. Bruh you're giving earth and yourself cancer at the same time, that's a rare feat.

eating disorder talk . your attitude towards food is weird and contradictory

Do you need carbs to build muscle or can you do it on keto

There's nothing aesthetics with your physique, in fact it turns some people off.

Doesn’t canned food contain plastics and nasty chemicals ?

😂😂😂🎉🎉🎉 "Thats why you poor and fat!!""😂😂😂💀💀💀

Walking L lmao. I eat whatever i want and still look better than you and your nasty ass sardines

I love the wild planet sardines, put some siracha on them and it’s delicious

I like to refrigerate the cans. It causes the oils to congeal, gives it a different texture and its not as messy as when the oil is liquid.

I could scarf those down then try to get that flavor out of my mouth....but I have not met many people willing to do that. My wife? No way...she loves food that tastes good.

But , you don't have hair

Food is fuel

I’m the same way. I Dont eat based on taste. I eat what is healthy and tolerable😂

Oh wow eating sardines makes you rich now days what did i miss