What is Krav Maga?

In this video, we explore what Krav Maga is and how it can help you develop practical self-defense skills. Krav Maga is a self-defense system that was developed for the Israel Defense Forces and is now practiced all over the world. It includes training in situational awareness, de-escalation techniques, and other strategies for avoiding or escaping from dangerous situations. The system is based on natural body reactions and instinctive movements, making it easy to learn and remember. This video also covers the history of Krav Maga, benefits of training, and the techniques involved. Whether you are interested in improving your fitness, building confidence, or learning practical self-defense skills, Krav Maga is a great choice. However, it is important to learn Krav Maga from a qualified instructor in order to ensure proper technique and safety. Watch this video to learn more about what Krav Maga is and how it can benefit you!

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ottawakravmagaacademy.ca

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Тэги:

#Krav_Maga #self-defense #Israel_Defense_Forces #IDF #practical_techniques #situational_awareness #de-escalation_techniques #natural_body_reactions #instinctive_movements #history #benefits #physical_and_mental_toughness #confidence #resilience #fitness #strikes #kicks #blocks #grappling_techniques #weapon_defenses #multiple_attackers #qualified_instructor #technique #safety.

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