John Shepard

Is this Safe and Effective Sprint & Jump Training for young athletes? 6:56
Is this Safe and Effective Sprint & Jump Training for young athletes? John Shepherd track & field coach 1,107 4 дня назад
WORKOUT ANATOMY: Why you need balance; how to develop hip speed, using bars; movement screening 10:59
WORKOUT ANATOMY: Why you need balance; how to develop hip speed, using bars; movement screening John Shepherd track & field coach 5,689 11 дней назад
THIS ALWAYS WORKS - Autumn Sprint & Jump Prep Block 1 8:22
THIS ALWAYS WORKS - Autumn Sprint & Jump Prep Block 1 John Shepherd track & field coach 1,921 2 недели назад
HITCH-HANG - IS THIS LONG JUMP TECHNIQUE ANY GOOD? 6:11
HITCH-HANG - IS THIS LONG JUMP TECHNIQUE ANY GOOD? John Shepherd track & field coach 1,610 3 недели назад
GET GREAT RESULTS WITH THESE 4 PLYOMETRIC DRILLS 6:47
GET GREAT RESULTS WITH THESE 4 PLYOMETRIC DRILLS John Shepherd track & field coach 1,992 1 месяц назад
GENERAL PREP IS DEAD - HOW TO OPTIMALLY PLAN YOUR SPRINT & JUMP TRAINING 8:09
GENERAL PREP IS DEAD - HOW TO OPTIMALLY PLAN YOUR SPRINT & JUMP TRAINING John Shepherd track & field coach 2,430 1 месяц назад
AVOID THIS SPEED KILLER = FIX BACKSIDE MECHANICS 5:50
AVOID THIS SPEED KILLER = FIX BACKSIDE MECHANICS John Shepherd track & field coach 5,042 1 месяц назад
5 GREAT TRIPLE JUMP DRILLS - WHICH WILL IMPROVE YOUR PHASE TRANSITIONS 8:07
5 GREAT TRIPLE JUMP DRILLS - WHICH WILL IMPROVE YOUR PHASE TRANSITIONS John Shepherd track & field coach 1,693 1 месяц назад
10 ESSENTIAL FOUNDATION SPRINT AND JUMP DRILLS FOR ATHLETES 9:04
10 ESSENTIAL FOUNDATION SPRINT AND JUMP DRILLS FOR ATHLETES John Shepherd track & field coach 4,890 1 месяц назад
EXCLUSIVE LONG JUMP VIDEO UNDERSTANDING TAKE-OFF ANGLES 14:05
EXCLUSIVE LONG JUMP VIDEO UNDERSTANDING TAKE-OFF ANGLES John Shepherd track & field coach 2,343 2 месяца назад
JUMP HUGE DISTANCES - IT'S WHAT YOU DO BEFORE TAKE-OFF! 4:37
JUMP HUGE DISTANCES - IT'S WHAT YOU DO BEFORE TAKE-OFF! John Shepherd track & field coach 2,692 4 месяца назад
NEW! John Shepherd 7.70@191mph DSM 11/10/2006 (Inner View) 0:31
NEW! John Shepherd 7.70@191mph DSM 11/10/2006 (Inner View) mannydial 376,136 17 лет назад
Mass Effect 3: Commander Shepard 3:31
Mass Effect 3: Commander Shepard shepardn7 101,873 6 лет назад
SOLITARY MAN HD Johnny Cash (Stargate Atlantis) John Shepard Tribute 3:51
SOLITARY MAN HD Johnny Cash (Stargate Atlantis) John Shepard Tribute SciFi Source 8,742 7 лет назад
Why Does Blue Origin's Rocket Look Like.... You Know... ummm 20:09
Why Does Blue Origin's Rocket Look Like.... You Know... ummm Scott Manley 284,703 2 дня назад
2024 Q4 Lesson 06 – More Testimonies About Jesus – Audio by Percy Harrold 43:20
2024 Q4 Lesson 06 – More Testimonies About Jesus – Audio by Percy Harrold Cláudio Carneiro 7,137 3 дня назад
FORWARD (We're Not Going Back!) - An American Anthem - OFFICIAL FULL LENGTH VERSION 4:06
FORWARD (We're Not Going Back!) - An American Anthem - OFFICIAL FULL LENGTH VERSION The Coda Campaign 5,567 8 дней назад
Blue Origin Declared Weird Decision on New Glenn Launch To Beat SpaceX Starship Booster Catch! 12:10
Blue Origin Declared Weird Decision on New Glenn Launch To Beat SpaceX Starship Booster Catch! SpaceX Community 42,260 5 дней назад
Dakota "Dangerous" Ditcheva 󠁧󠁢󠁥󠁮󠁧󠁿 | Every Win In PFL 1:34:43
Dakota "Dangerous" Ditcheva 󠁧󠁢󠁥󠁮󠁧󠁿 | Every Win In PFL PFL Europe 8,778 4 дня назад
Johnny Cash - I See A Darkness. 3:44
Johnny Cash - I See A Darkness. Aaron Escobar 12,020,212 13 лет назад
It's Not My Time - John Sheppard 4:20
It's Not My Time - John Sheppard LJR02 74,345 15 лет назад
When/How Did Saruman Fall? Middle-earth Explained 10:01
When/How Did Saruman Fall? Middle-earth Explained Men of the West 16,429 2 дня назад
A Dear John Letter by Jean Shepard & Ferlin Husky - 1953 (with lyrics) 2:35
A Dear John Letter by Jean Shepard & Ferlin Husky - 1953 (with lyrics) Melodies and Memories 8,042 3 года назад
SGA John Sheppard - Knack for Survival 4:32
SGA John Sheppard - Knack for Survival Laxxla 84,538 15 лет назад
Nyce1s.com...John Shepherd 7.70 Pass @ 191 MPH!!!! 0:56
Nyce1s.com...John Shepherd 7.70 Pass @ 191 MPH!!!! nyce1s 319,465 17 лет назад
John Shepherd's 7sec DSM NO NOS! 8/15/2006 (Outer View) 0:40
John Shepherd's 7sec DSM NO NOS! 8/15/2006 (Outer View) mannydial 372,872 18 лет назад
10 ESSENTIAL FOUNDATION SPRINT AND JUMP DRILLS FOR ATHLETES 9:04
10 ESSENTIAL FOUNDATION SPRINT AND JUMP DRILLS FOR ATHLETES John Shepherd track & field coach 4,890 1 месяц назад
The biggest foolishness - threatening Shepard | Mass Effect - WAKE UP! edit | #masseffect #shepard 0:47
The biggest foolishness - threatening Shepard | Mass Effect - WAKE UP! edit | #masseffect #shepard OneDeam 718 2 дня назад
Mass Effect - Fade Away (John Shepard Tribute) 3:31
Mass Effect - Fade Away (John Shepard Tribute) MODKON 4,453 11 лет назад
Mass Effect at VGA 2012 - Garrus, Jane and John Shepard playing at multiplayer 0:35
Mass Effect at VGA 2012 - Garrus, Jane and John Shepard playing at multiplayer Mass Effect France 85,460 11 лет назад
A DEAR JOHN LETTER ~ Jean Shepard & Ferlin Husky (1953) 2:36
A DEAR JOHN LETTER ~ Jean Shepard & Ferlin Husky (1953) MrRJDB1969 827,344 14 лет назад
SPECIAL VIDEO LONG JUMP SPEED: HOW FAST DO YOU NEED TO BE TO JUMP 6M, 7M 8M?? 14:07
SPECIAL VIDEO LONG JUMP SPEED: HOW FAST DO YOU NEED TO BE TO JUMP 6M, 7M 8M?? John Shepherd track & field coach 4,892 5 месяцев назад
AVOID THIS SPEED KILLER = FIX BACKSIDE MECHANICS 5:50
AVOID THIS SPEED KILLER = FIX BACKSIDE MECHANICS John Shepherd track & field coach 5,042 1 месяц назад
GENERAL PREP IS DEAD - HOW TO OPTIMALLY PLAN YOUR SPRINT & JUMP TRAINING 8:09
GENERAL PREP IS DEAD - HOW TO OPTIMALLY PLAN YOUR SPRINT & JUMP TRAINING John Shepherd track & field coach 2,430 1 месяц назад
COACHING THE HITCH-KICK TO YOUNG & OLD JUMPERS - NEW THOUGHTS NEW IDEAS (USING HIGH JUMP MATTRESS) 5:45
COACHING THE HITCH-KICK TO YOUNG & OLD JUMPERS - NEW THOUGHTS NEW IDEAS (USING HIGH JUMP MATTRESS) John Shepherd track & field coach 1,790 4 месяца назад
Best Tech House & Deep House Mix 2021 (DJ John Shepard) 1:00:01
Best Tech House & Deep House Mix 2021 (DJ John Shepard) JOKER 584 3 года назад

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