Mexican Lasagna! Easy, Low Carb, Low Calorie and Low Fat! Mind Over Munch

Looks delicious! I'm up for any dish that says Mexican!

I don´t understand why americans think mexicans put cheese on everything (specially the kind of cheese you used for this lasagna) I mean, we don´t even eat cheese with tacos! hahaha it´s funny. Just wanted to say that, no hate at all! I love your videos and I HAVE to try this deliciousness, blessings!

Hey Alyssia do u like Naturebox ?

You practically made a pastel azteca one of my favorite mexicano todos...after enchiladas

Everything and more! This came out so delicious!!!! Thank you.

Sounds and looks good. Can you make a low fat macadamia nut cookie? Thanks. Much Love for Mind Over Munch. :)

Do you have any vegan recipes?

Looks so yummy! Definitely need to try it :)

Does the Greek yogurt maintain its tartness? what do you mean by perfect substitute? Thanks!

That is probably the tidiest slab of ground meat I've ever seen. Lol

Hi Alyssia, i downloaded your meal prep ebook and it didnt save :-( i know i can redownload for $1 but cant figure it out from the site. Please help!
Thanks x

Hi love your channel! I had a unrelated food question though. Were you recently at the Wendy Williams show, in the audience? Lol

Well, I'm Italian and it looks delicious to me:)

Great idea with the tortillas!

👌

why did i go to the store today gonna have to wait a week to try this

Wisshh u were my moms very close friend so u can come over and visit our house andd u know whats gonna happeeen! Buurp haha Great Job

genuis!

This kind of makes me think of enchilada casserole. Also, if you can get it, you should absolutely try roasted green chile - soooooo much better than the basic canned variety.

This looks so good.

I love this! Thanks :)

you're the female Alton Brown 😍

I just made this and I'm eating it now. It's amazing. I had to swap a few ingredients as I live in Australia but holy cow. Yum. The boyfriend is I love too! And I didn't think he would like it because he's so picky

This is a combination of so many of my favourite things!!! Can't wait to try this out.

I really enjoyed this and appreciated the information you gave comparing ground turkey to ground beef - just excellent. You are so much fun to watch, the recipe looked great, and I look very forward to following you.

Love Recipe, But Video Is Not Clear, Kind Of Blurry !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Yummy!!!

Just wondering Mind Over Munch  would it be okay to use your two ingredient tortillas instead?

I think some mashed pintos would be a great addition to the filling. They add carbs, but the fiber they add justifies it. You make some great looking food!

Hi Alyssia, OMG what a delicious dish!!! I tried it last night and although I did not have Enchilada sauce it was just fine! I also replace the canned peppers by fresh ones and added chili flakes - we don't have all your wonderful ingredients here.... Anyway "devoured" was absolutely the right word! I have some left overs for my lunch so mega happy!!! Thank you so much for all your fabulous recipes!!!

Can you show us how to make greek food

I love this recipe more than the regular one, Hooray!

OMG!  I can't stand how good this looks!

But a tortilla its self has a hell of alot of carbs so im lost now seeing you used 5 of them

I thought you where vegan WTF lol

This might be a weird question but I don't usually work with meat but my boyfriend does. Do you wash all raw meat including ground meat when taken out of the package?

more vegan recipes and less chit chat.
thanks though

hey, mind over munch. I would really love to try this delicious looking recipe. however, i hate soft/soggy bread/tortillas. Does the bread get soggy or from all the meat and enchiladas sauce? or does it crisp up nicely in the oven. thanks

99% of this recipe is ready made

I finally tried this, and it is just so good! Thank you for this recipe! :)

I made this tonight. It turned out so mushy but the flavor was incredible.

Mind Over Munch...my favorite go to for food especially, lo carb, lo cal, and lo fat recipes. I can hardly wait to try this recipe. You are so creative. So many options for people with different tastes and needs (lo carb, lo cal, lo fat, keto, lo cost. ) You're the best and fun. Keep up the good work !!!

I've made this so many times. It's so delicious. Going to use shrimp today

I love love this lasgna. It only has a minimum amount of cheese and I can't have that much tomatos which is minimum as well. The green Verde sauce and sour cream makes the difference so good!!!

I made this dish yesterday and was floored at how good it was. I will be making it again. Thanks for sharing.

What are the macros for this

Macros?

I wilp definitely make this on high fat everything. Low-fat means sugar. And sugar is no good

Wasn’t sure how I was going to feel about the dish, I had some low carb wraps that tasted awful raw, and I didn’t want to waste them so I bought the other ingredients and made it. To my shock and surprise, it’s one of the most delicious dishes I have ever made. For the seasoning, I used Continental Beef Stroganoff seasoning - which is a vegetarian spice mix, and I used a mix of black and cannelloni beans. I fried the beans and seasoning up in some oil. Because I’m lactose intolerant, I used lactose free Greek yoghurt. I went to the Mexican section at the supermarket and got real enchilada sauce (the green stuff) and real Tex-Mex spicy salsa. However, I didn’t realise the enchilada sauce had some chicken powder in it, but probably all up, traces of it overall in the dish. I just couldn’t believe it was - astounded by the deliciousness. I’m now going to make this for my friends birthday.