10 MIN TONED ARMS + WAIST PILATES |  pilates abs at home workout

10 MIN TONED ARMS + WAIST PILATES | pilates abs at home workout

Bailey Brown

3 года назад

191,941 Просмотров

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@lydiapapavasileiou
@lydiapapavasileiou - 25.01.2022 00:20

Did this one helps with a better posture? Love you 💗

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@diasapo
@diasapo - 25.01.2022 00:30

Hi Bailey, I have watched so many times your ‘5 minute slim thighs and side booty’ workout and I would love an updated version of this! This is my favourite workout ever for outer tights as I get to lay down throughout the workout but it feels super effective 😊

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@FluksWorkouts
@FluksWorkouts - 25.01.2022 00:48

Lets go Bailey!

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@cindycavaco4160
@cindycavaco4160 - 25.01.2022 02:01

I love your workouts!! I incorporate them in my routine daily and always makes my day when you post new ones!! Love the setting and you look absolutely beautiful and healthy ❤️❤️my favorite ones are ones that work on thighs!! Thank you for this awesome channel 🤸‍♀️🤾‍♀️💪😃😘

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@bbysammie
@bbysammie - 25.01.2022 07:10

i love your videos they always inspire me to get moving!!! ❤️

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@xFluorescent94
@xFluorescent94 - 25.01.2022 11:09

I loved this!! I really need a pair of those wrist weights

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@Looby837
@Looby837 - 25.01.2022 12:59

Brilliant! You can do anything for 5 minutes 😜😂 feels sooooo good Bailey! Set me up for the day 😛 have a great day!

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@annamariealana
@annamariealana - 25.01.2022 15:54

Enjoyed this workout but the knee stuff was hurting my glutes and my back, not sure why!

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@angelatillman4323
@angelatillman4323 - 25.01.2022 17:49

That was great! Short but intense!

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@Jess-zd4uf
@Jess-zd4uf - 25.01.2022 19:01

Anyway you can do a workout for that wonderful week that makes most women just want to sit on the sofa and eat and pop ibuprofen like candy? Or what workout would you recommend for that week?

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@robindusch6033
@robindusch6033 - 25.01.2022 19:37

Great workout Bailey. Thank you!!💕

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@ileanamdobrota
@ileanamdobrota - 25.01.2022 21:21

Thank you so much for your work!😍🤗You made me love moving my body just to feel good, not to look a certain way (but for suree your workouts made my body much stronger and leaner than ever). Sending you lots of love💗

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@isabelvela6434
@isabelvela6434 - 25.01.2022 21:26

I love these videos!! They give me a great workout and results without feeling like I’m dying at the end of it. Makes me excited to workout! 💪🏼 thank you for amazing videos!

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@Definitely_Diamond
@Definitely_Diamond - 26.01.2022 00:19

Oh no.. My abs. They're burning

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@tatacolica
@tatacolica - 26.01.2022 00:28

love love love

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@therealhealinginstitute
@therealhealinginstitute - 26.01.2022 22:16

Loved it. I have been doing your vids for months! Thanks 😊 love it! You rock

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@annaminneboo7623
@annaminneboo7623 - 28.01.2022 23:21

Thanks Bailey😘 hugs From Germany

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@oliviagrace2197
@oliviagrace2197 - 02.02.2022 05:19

love this girly!!

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@betsydierlam1976
@betsydierlam1976 - 14.02.2022 13:45

I love the arms/abs combo, Please do more of these, Your workouts are phenomenal,

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@jasminahorvathova2736
@jasminahorvathova2736 - 18.02.2022 21:35

doesn't Your neck hurt from this?

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@elissahajje
@elissahajje - 26.02.2022 13:34

thats super awesome my abs are dead keep it up

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@ps12-g8z
@ps12-g8z - 08.03.2022 16:56

I’ve been working out with weights for a longggg time and started to be unhappy with my progress. I have super weak core and mobility issues. Decided to give Bailey a try and I’m so impressed. I was a bit hesitant leaving weights behind (and can add them later in addition) but right now I want to focus on Pilates. Anyone else have a similar story?

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@bridgetkealy9692
@bridgetkealy9692 - 10.03.2022 03:11

Great combo!!

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@teghancumming1308
@teghancumming1308 - 19.03.2022 22:27

my absolute favourite workout!! thanks Bailey!

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@pinkrockstar18
@pinkrockstar18 - 19.04.2022 21:20

So good!!! 🥰

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@jovanasimonovic5089
@jovanasimonovic5089 - 03.05.2022 22:25

This is great! Thank you very much!😊

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@ΌλγαΧοραστάιλικ
@ΌλγαΧοραστάιλικ - 12.05.2022 18:36

I would love it if you could coordinate your work outs depending on our cycle? Or make a suggestive video for which work out is better depending on the day of our cycle?

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@dianarodriguez5781
@dianarodriguez5781 - 02.06.2022 17:32

This was a great workout but by the end I began to feel it in my neck. Any tips to avoid that?

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@samlournce8767
@samlournce8767 - 02.06.2022 23:10

That was amazing arm and abs burn 🔥.
Thank you Bailey it is so convenient for me cause it’s fast and quick but so effective 💪🏻

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@roselynbiag
@roselynbiag - 05.06.2022 02:15

Although this was just 10 mins, the burn was crazy. I love it

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@classylady222
@classylady222 - 12.06.2022 19:03

Thank you so much for the video! I actually discovered you through tik tok and I had no idea how powerful Pilates can be. It definitely saves me a trip to the gym. Thank you so much!!!

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@Coachholistica222
@Coachholistica222 - 06.07.2022 16:42

It was awesome to start mu day with!! Thank you. Love your workouts 🌟🌟

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@chicfay
@chicfay - 11.07.2022 08:19

Love these short videos! I can easily incorporate them into my morning routine before I go to work :)

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@eCally
@eCally - 16.07.2022 18:02

am doing a workout thanks you for this !

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@georgiagillett9116
@georgiagillett9116 - 21.07.2022 18:01

I just wanted to say thank you so much for these videos. I have never in my life been able to stick to a workout routine, but I’ve been successfully completing your program for two weeks and I’ve already gone down a size.
For once in my life I actually look forward to exercising. You’ve changed my life Bailey, thank you so so much. Even my mental illnesses have lessened their symptoms since starting your program. I adore you and your videos

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@bonniekoenig377
@bonniekoenig377 - 14.08.2022 03:34

Wonderful, could really feel it working in my deep muscles. 👍 Like how this reached all the areas in a fast amount of time💯Thank you

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@quinnchan9264
@quinnchan9264 - 09.09.2022 22:08

Excellent!

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@teressawood431
@teressawood431 - 18.10.2022 23:27

Am 66 years old l feel great doing thes workouts everyday

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@AliCe-cc9qu
@AliCe-cc9qu - 12.01.2023 22:20

Probably my favorite routine so far! Loved this ❤️

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@zlatar2120
@zlatar2120 - 17.03.2023 08:18

Awesome! 💜

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@danielleguagliardo5782
@danielleguagliardo5782 - 16.05.2023 20:20

Awesome workout!!!!! More triceps please.

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@Mary-uu3vq
@Mary-uu3vq - 20.05.2023 20:05

Your workout are so cool and make me feel like exercice are not a punishment to my body anymore. I feel so connected with myself, take you for that

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@TheRochelleJackson
@TheRochelleJackson - 19.07.2023 01:16

Thank you for the video. Loved it

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@angelamccoy4040
@angelamccoy4040 - 13.08.2023 18:04

Awesome Workout!!! Bailey Brown deserves to be noticed more!! Her workouts are wonderful!!! ❤

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@stanciljrae
@stanciljrae - 09.09.2023 20:31

This is a staple I use all the time! I add this into my upper body workouts

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@marionwilk4847
@marionwilk4847 - 10.10.2023 00:34

What kinda weights do you wear?

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@lifeasthesmjs695
@lifeasthesmjs695 - 26.01.2024 11:32

Whoa baby!!!!❤❤❤❤

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@emfriesen6719
@emfriesen6719 - 12.09.2024 21:52

Loved this one! Thanks Bailey!

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@jyolles
@jyolles - 12.11.2024 14:25

LOVED THIS!!! fantastic short burn!! Loved the combo!💗

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@Natalieval805
@Natalieval805 - 05.12.2024 21:52

I wish your videos were longer ! I love them they really get the abs burning but I try to do a hour of arms & abs

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