What Can You Do In One Hour On Zwift? | 6 Time Crunched Zwift Tips

Do you have any tips for short workouts on Zwift? Let us know int he comments!👇

you're a bit overweight

Only one hour? 😆

I easily waste an hour watching GCN 🤔

My FTP is Hanks recovery zone. Well....

"Join a race!"
signs up for a group ride

🤔

Hank's quaff is not so perfect after riding Zwift.

SST short is my workout of choice.

Oh and yes! The Alpe on a sunday morning is a classic for me :)

Love The Gorby! Love crit style races too for a short workout

How to become a duracell.

Excellent - now I need to get a trainer that I have been needing. Then onward.

I’d go the pace partner for an hour every time - great workout!

Genuinely starting to worry about Hank. He gets punished like nothing and nobody else and gives 110% every time. But in the last month or so you can see him struggle. He went wobbly with Mark on the Lands End to John OGroats challenge… then he got dropped by OLLIE on Zwift… GCN bosses - please gie the boy a holiday. He’s earned it. 😇

I did a webinar about drills whilst zwifting earlier.... two birds killed with one stone.... education and exercise! Camera and sound OFF lol!

Why do I want to laugh every time I see hank?

What is it with you Brits calling a cool down for “warm down”? 👍🤣

"Going easy on Zwift"? How do you do that? Please make a tutorial!

I have to apologize. I thought getting the GCN kit for Zwift would be awesome. So I did, but that was a mistake. As I am riding, I am getting passed by everybody, even the joggers. I realized that I was a horrible representative for GCN. My only excuse is I am 64. When I can figure out how to change my kit I will. Once again, my apologies.

Having a Wahoo Kickr Bike makes it easy to jump on Zwift in the morning and/or ride by bike IRL.

Did you finish the FTP test?

I need an hour every time to calibrate that thing

These videos are shite, the more of a cyclist you become and the more you know. The more you notice how they are out of content, and how much sponsorships they actually do

I get a Zwift add every other cycling video I watch LOL

Are carbon bikes okay on trainers like that? Wondering whether my bike would be okay on a trainer like that

1 hour to burn Alpe every time😉

Everyone's on steroids

As mentioned pace partner rides are great, always on group ride!

Check out kinetic cycling coach. Scott Maclean. Has many one hour workout

Got 3 hours to spare? Do half the alpe de zwift. (I think I'm unfit)

Make sure Zwift has done any updates before you want to do your workout - otherwise you'll spend 15 minutes waiting for it to load after restarting your laptop a couple of times...

I have done Alpe du Zwift a few times, but never gotten even remotely close to 1 hour lol.

Since becoming a dad for the frist time last month, so zwift is how I meet up my mates for ride or full on race, 1 hour is prefect if i go solo.

i like the simple workouts. ftp intervals or the sst short or med session. it kills me every time

Structured training programs, love them. Using erg mode also keeps me engaged all the time, there is no temptation to slow down.
And of course it has also improved my fitness.
I wish they would have more, i am redoing old training plans

What about group rides

Join a pace partner! Great way to get a steady effort in, or join the A ride if you want to get dropped in 5 minutes 😂

Have climbed the Alpe in under an hour (just) - but that doesn't include the ride in from the spawning point or a warm up.... Think that for most people that'll be one for when you've got a bit more than an hour.

Zwift is awesome

Third!

Second

first