How to Overcome Self-Doubt | Mel Robbins | SUCCESS

why does it take 46 minutes to cure self doubt in 5 seconds

She is literally the only realistic "motivational speaker"out there 😌

Kate McKinnon does a fantastic impression of her

Too much advertisement

Shes the white oprah lmao if possible she so helpful great speaker

OMG, im here for the first time listening to her getting inspired all and just realised today is October 6th. Happy Birthday Mel Robbins :)

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. John 3:16 KJV, Jesus Christ is the only way........

Great talk! Thanks for posting.

I needed this. Thank you.

Such a great talk!

Amazing talk! Great advice!

It’s aways worked for my kids when they misbehave, I don’t know why I never thought of using it on myself for my behaviour, lol

Great!

Don't think problems, always think positive to solve the problems. So Success will come automatically.

Awesome insights...especially for my situation. Excellent work Mel. thank you. You're REAL👍🙋🏻‍♀️

Great content that is still relevant today!

Thank you very much. I’ve been planning and working in the next level of my vision ; but for now on, the rest of my actions will be under the launching code of 54321 to get it done faster. ❤️

Odważna 😄ukradła kiece swojej piencioletniej córce😃😄

Przydała by mi sie taka jak mi piwnice zalewa😃

Let your in he know what he saying like u cutting it out quick no

how to solve in five seconds - video is 46 minutes long 😳🙄

So, it takes 46 minutes to tell people how something can be done in 5 seconds?

her 5 second rule is an ocd response to trauma

Nice

She's a Libra..no wonder!!?❤👑

I was wondering why a person with anxiety like myself does downhill biking and it doesn't scare me...I built confidence...I pushed through my fears and the self-doubt started to dissapear. So glad I discovered a passion of moving meditation. Biking is amazing to help alleviate anxiety! When there are obstacles and rough terrain and you crush it...oh wow...what a high!

Very interesting talk!

How much u make money 💩

Kill💥

Really kill😡

In my house watching me

How asking

Your all lieing skum about fake success ypu lieis just die all of you bad ritch sorts

How to beat self doubt in 46 mins *

This was inspiring!

How to Beat Self-Doubt in 2765 seconds, there I fixed it for you.

The power within is the secret Mel.

What a load of old b******s.

If you have a problem that can be solved with action, you actually don’t have a problem. With competency, confidence appears. It also appears when we take action. Self- doubt, procrastination, these are only habits. By counting 5-4-3-2-1 you activate the pre- frontal cortex, and you go into action. Here's the definition of self- doubt. Its the decision not to. Confidence is the decision to try. You cant control how you feel all the time but you can always choose to take action. 4 traps of self- doubt. 1) Hesitating 2)/Hiding 3) Hyper- critical and 4) Help- lessness. Hesitating. When you are not sure. Uncertainty. It starts with the willingness to try. 2) Hiding is spurred by fear. Procrastinating. Expect it to always feel like a big deal. But what can you do next day that would force you not to hide. You read a book, talk to people, you figure it out. 3) Hyper- critical. Just make a choice to push yourself every day. 4) Helplessness. Triggered by insecurity and low self- worth. You.need to talk specific. Specifically, what does it look like in the next chapter?

Same rule I use with children…count down not up and kids know it.

i heard this from you a few years ago and yes Amen it works 54321

This really really works! As long as you make a move on 1,seriously WORKS! Thanks Mel Robbins!!! You ROCK, WOMAN❤😅

Im 67 years old and have been doing this for years now. Its not a new thing. My grandma did it, my mom did this. I just wanted you to know that. I commend you for writing a book. However, what you said in your conference is that you thought of this. Thats what is referred to as a flash of genius, however, to me, this is nothing new. I took psychology years ago, but its also life experiences that can change us especially when we've gone through horrific events. I have other ways of tricking the brain. I just wanted you to know that ive been doing this for years 😊

❤❤❤❤❤❤

Thank u Mel for being my friend am from india luv u ❤

Amazing

Love this ladie ❤❤❤❤

I always say this and I am gonna say it again...Mel is just God sent maaan!!❤..or at least for me.
Each time um on the verge of throwing in the towel and I watch one of her videos, I just experience this recharge of power, and it ignites the small flame in me that I never knew I still had. This is my life and this is serious man! I am thankful🙏

4 traps of self-doubt:
1) Hesitation
2) Hiding
3) Hypercritical
4) Helplessness