Chakra Balancing Guided Meditation

Our Chakra Balancing Guided Meditation will help you create overall balance in your energy field, help you relax and strengthen your inner zen on a daily, weekly or monthly basis.

Chakras are seven energetic centers through which your energy flows. When our emotions are out of balance, these chakras can become blocked and can manifest pain, illness, or other discomforts. For our bodies to function optimally, our seven chakras must be in balance. This balance enables energy to flow through our bodies. One out of balance chakra (energy center) can cause the other Charkas to become problematic and not function correctly causing them to work too little or too much.

This is what can cause you to become blocked; over thinking, worry, having addictive behavior, becoming reclusive, or feelings of hopelessness and being highly emotional or repressing emotions. Setting daily intentions for your chakras helps you maintain balanced emotions in your chakra field providing positive reinforcement and allowing you to set the tone for your day. You will want to think about what is going on in your life and how you can use that support in your energy field.

When talking about chakras, you will often find them referred to as numbers one through seven. Here is how the numbers are associated with each individual chakra:

1st: Root Chakra

2nd: Sacral Chakra

3rd: Solar Plexus

4th: Heart Chakra

5th: Throat Chakra

6th: Third Eye

7th: Crown Chakra

Sit back and relax as you balance and restore the flow of your Chakra's.

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#Chakra_Balancing #Chakra #Guided_Meditation

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