Does LIFTING Weights STUNT Your GROWTH?

Does LIFTING Weights STUNT Your GROWTH?

PictureFit

8 лет назад

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@kabil4144
@kabil4144 - 20.08.2020 22:42

thanks bro

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@mattynicolaz9832
@mattynicolaz9832 - 05.09.2020 22:44

WEIGHT LIFT STUNTS GROWTH!! STOP BS PEOPLE IM FAKN 158 SINCE 12 I TRAINED HARD. BROTHERS 188 191 DAD 186 MOM 176 IM 158 AT 22 10 YEARS LATER NEVER GROWN AN INCH. STOP BS

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@tifree_cs4736
@tifree_cs4736 - 10.09.2020 09:15

I've been lifting since I was 10 and I'm taller than my family already at 15

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@red2802
@red2802 - 14.09.2020 06:37

Nooo I was 16 and tall I was hopefully it will stop growing 😭😭😭

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@Videogamescaptain
@Videogamescaptain - 29.09.2020 05:47

Not true. Because it tear up your muscle as you grow so so it repairs your body faster.

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@fahmidzaman1048
@fahmidzaman1048 - 26.10.2020 11:20

Sir I am 21 yrs of age height 5 feet 3 inches... Sir will I grow still further??? Sir will I do weightlifting???
Please reply sir... Please... Love you sir 🥰🥺

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@qqqq1867
@qqqq1867 - 07.11.2020 09:55

In your experience I'm now 5'8 at 14 how might i will be at 18

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@charliestudley5211
@charliestudley5211 - 19.11.2020 02:06

Well I grew half a inch from lifting weights in one day

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@azidahamid
@azidahamid - 23.11.2020 20:30

Started my journey at 13 and it was the best decision in my life

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@brady.widlake
@brady.widlake - 04.12.2020 17:45

Been lifting 4 days a week since 5th grade and I'm still on the road to being 6'2 so no, it doesnt stunt your growth if you're safe with it

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@seangaming3832
@seangaming3832 - 18.01.2021 20:02

Bro thank you so much , I’m afraid because I’m lifting to much and i thought I’ll never grow thanks dude great content

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@random_person_lol1869
@random_person_lol1869 - 18.02.2021 05:27

Dad: 5’11
Mom: 4’11
Me: 5’7
Age: 14
Is it safe for me to lift?

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@maxake5940
@maxake5940 - 23.02.2021 20:20

I started working out on early October I’m 16 and no I do not believe that lol I’m still growing never heard that frase in my life🤣😅

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@ricosuavementee
@ricosuavementee - 01.03.2021 07:04

I’m not even sure anymore I used be 5’7 now I’m 5’5 after lifting weights for a couple of months

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@hmnghzl5242
@hmnghzl5242 - 03.03.2021 13:57

Thank uuuu

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@oscarpesantes6342
@oscarpesantes6342 - 05.03.2021 17:39

Just do calathenics and when your done with puberty do a lot of heavy compound movements since your body will be ready due to all the advantages you get from calathenics. Calathenics does not make you short but anything that compresses your spin like deadliest, presses, and squats can disrupt your growth spurt.

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@hershelpraeger1553
@hershelpraeger1553 - 18.03.2021 22:00

love it..ty for posting!

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@Jay_Mlever
@Jay_Mlever - 05.04.2021 16:29

13 and my parents kept telling me lifting weights will stunt growth, I’ve been working out for 2 years and I saw no negative affects, imma send this to them.

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@akoppoka6844
@akoppoka6844 - 04.05.2021 07:00

I realized how f***ed I am growing up in Thailand and in a paranoid family.

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@AGreenApple_
@AGreenApple_ - 17.05.2021 22:15

Humans were built to lift and carry heavy things.

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@yunggatz6638
@yunggatz6638 - 15.07.2021 07:05

I’m almost 14, 5’6, my moms 4’11 or 5ft, my dads 5’3, My ideal adult height is 5’9 or 5’10.

Im overweight and would like to start lifting. Just don’t want to stunt my growth because I would HATE to be below 5’8

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@helloman960
@helloman960 - 18.07.2021 00:13

My mum: 5ft7 my dad:5ft7 me 4ft11 age:10 is it safe for me

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@zidansyed9109
@zidansyed9109 - 23.07.2021 02:01

I've started to workout 4 months before turning 14. I'm turning 16 after a week and i haven't grown an inch after turning 15 and lifting weights at that time. I'm 165cm.....
I don't know what to do now......

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@fahmidharahman4898
@fahmidharahman4898 - 25.07.2021 11:54

Ayo does arm lifting stunt growth?

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@code5829
@code5829 - 01.09.2021 12:50

One theory is estrogen peaking during puberty closed growth plates and lifting weights increases estrogen???

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@Athan994-g1j
@Athan994-g1j - 01.09.2021 15:33

I have a question though. I get all the weight lifting stuff but what about dumbbells? Does the same apply for them too?

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@koen_m756
@koen_m756 - 21.02.2022 14:30

Was worried for a sec, cuz friends told me this myth because I enjoy lifting since 13 and I didn’t want to give that up.

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@christianmilan263
@christianmilan263 - 08.03.2022 00:02

Have been going to the gym for 5 months, normal excersises only no deadlift, haveng even got an inch

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@marynassuna3792
@marynassuna3792 - 14.04.2022 13:12

Cant yoy just stretch

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@ralphpanganiban5577
@ralphpanganiban5577 - 18.04.2022 15:33

we just look thiccer cuz of the muscle, and this makes us seemingly smaller relative to our height. Hell, i could be 6 foot but jacked asf and would still look smaller than a lanky mf with the same height🤣🤣

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@zanteroid
@zanteroid - 19.04.2022 19:06

Started lifting at 19, and grew 1 more cm in 6 months.

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@ricardonavarrete5065
@ricardonavarrete5065 - 21.04.2022 07:40

I don’t know how to convince my mom for me to lift heavier weights 🥲

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@marynassuna3792
@marynassuna3792 - 11.05.2022 22:11

After i started working out i got a bit taller then my friend in only 3 months(we grown the exact same)

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@Jawadshahzad101
@Jawadshahzad101 - 15.06.2022 20:34

My entire family says that weight lifting harms your growth. Today I will break this myth and educate the dumb people of Pakistan

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@DD-bj5ih
@DD-bj5ih - 17.07.2022 19:58

man im tryna glow up but my mom keeps relying her beliefs off of facebook

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@tedmichaelgeorge
@tedmichaelgeorge - 08.08.2022 08:34

No it does not in fact it can increase your growth by increasing androgens like testosterone

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@snazzy2009
@snazzy2009 - 01.10.2022 13:14

can 14 years old boy go to gym?

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@jacktheriprr1296
@jacktheriprr1296 - 06.11.2022 14:00

No matter what video or thread you show to your mother, she will always turn it down like the internet is some sort of hippie commune. My father wants me to but our mothers just won't believe the truth, I don't know whether they are jealous or worried.

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@jeffreyjared6730
@jeffreyjared6730 - 10.03.2023 00:53

I started lifting when In boarding school when i began hitting puberty I grew taller than my father after going back to school I continued lifting weights at the time I was 17 and Honestly I became shorter

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@DavidBrown-nn1ou
@DavidBrown-nn1ou - 23.03.2023 17:08

Your wrong there’s research that suggests doing heavy barbell squats at a young will stunt your growth due to compression. Btw pumping iron isn’t the most efficient way of promoting testosterone, limiting stress and getting enough sleep which most young people (the later not so much 😅) should be proficient in.

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@ElijahtheSaint
@ElijahtheSaint - 06.05.2023 18:17

It never fails. Look at any comment section where kids are exercising p and somebody who's never worked out a day in their life says "LiFtInG WEigHt tOo EaRLy sTunTs yOUr GrOwTh" lol

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@alexdelrosario1
@alexdelrosario1 - 12.08.2023 14:44

i would repost this video if i could

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@Svnchx
@Svnchx - 16.09.2023 21:20

I started at 13 and I grew taller than both my brothers

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@hulkk53
@hulkk53 - 28.10.2023 05:13

i’m 14 and i’m pretty strong i’ve been lifting weights at 12 but only did like curls every once in a while and then at 13 i started taking it seriously now i am 14 but i haven’t grown much since last December which was about 2 months after i started taking it seriously , i think before i had really bad form and didint train legs so i think that’s why i haven’t grown but now i know all about the weight lifting and forms i bench 240 new pr today ha I’m 14 year 1 month and 5’5.6 Can i still grow if i messed up before kind of but now i know the form?

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@japsimran3340
@japsimran3340 - 02.01.2024 16:44

I am 5'8.5 at 14 i have started training my arms and chest a couple months ago i will update you in 6months see ya

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@AzCreations
@AzCreations - 20.01.2024 13:25

Yes it does. I’m 5’7 and the rest of my family is 5’10 and up. Don’t workout too young. You’ll be short forever. All of these people saying other wise are lying.

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@AdityaPant-x1v
@AdityaPant-x1v - 15.02.2024 10:04

before i started lifting weights at 12 i was average height of a 12 year old but during that year i was still 12 i thought of lifting weight and now as a 13 year old i am slightly taller than average

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@sukantakumar9747
@sukantakumar9747 - 19.05.2024 10:31

But when we are lifting weights our body is trying to grow horizontally and if someone is not taking enough nutrition the can it prevent him/her from growing vertically?

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@PictureFit
@PictureFit - 05.05.2017 07:25

Them early gains though.

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