Most Common hurdling mistakes | Biggest mistakes hurdlers make

Everything was so true! Great things to fix, definitely some things most people wouldn’t think about. Great video, love how you addressed all the problems first and then gave the answers later in the video specified to the short or long hurdles👍

Im 12 with a 14.3 75m hurdle time and a 32.12 200m hurdle time.
I struggle with my lead leg and ive been watching videos and trying to improve

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My 12 years girl just can 4 steps.she try 3 steps but struggle. What should I improve

My 12 years boy use 5 steps. He had short length stride. How to teach him 3 stepping