Balance Your Hormones Naturally with These Simple Home Remedies | Dr. Taz

Balance Your Hormones Naturally with These Simple Home Remedies | Dr. Taz

Dr. Taz MD

54 года назад

61,885 Просмотров

Are you searching for natural, effective ways to balance your hormones without resorting to synthetic solutions? Look no further! Join Dr. Taz, a renowned integrative and wellness physician, as she shares her expert insights into holistic hormone balancing. In this enlightening video, Dr. Taz unveils three powerful techniques that you can easily incorporate into your daily routine to regain hormonal harmony naturally.

What You'll Learn:

Tea Remedies: Discover the therapeutic powers of Chaste Tree, Raspberry Leaf, and Green Tea, and how they can be used to address specific hormonal imbalances, from boosting progesterone levels to managing PMS and aiding in blood sugar regulation.
DIY Drinks: Dr. Taz guides you through making your own hormone-balancing drinks right in your kitchen, including Lemon Ginger Water for digestive health and estrogen dominance, Golden Milk for inflammation relief, and nutrient-packed smoothies to replenish your energy and hormones.
Essential Oils: Learn how to use Clary Sage and Rose Oil, among others, to balance cortisol, support thyroid health, and navigate estrogen fluctuations, using simple application techniques for maximum benefit.
Why Watch?

Holistic Approach: Gain a deeper understanding of how a holistic approach to wellness can lead to significant improvements in your hormonal health.
Easy-to-Follow Tips: Each suggestion is practical, easy to implement, and based on Dr. Taz's extensive experience in integrative medicine.
Empowering Knowledge: Equip yourself with the knowledge to take control of your hormonal health using natural remedies that align with your body's needs.
Don't let hormonal imbalance dictate your well-being. Watch now to embark on a journey toward natural, sustainable hormone balance with Dr. Taz. Remember to like, subscribe, and hit the notification bell to stay updated with more wellness tips and health solutions.

#NaturalHormoneBalance #HolisticWellness #DrTaz #HormoneHealth #NaturalRemedies

🎬 Video Editing and Podcast Production by https://gostek.media

✨ New videos every week! Subscribe Here! ✨ https://www.youtube.com/c/DrTazMD?sub_confirmation=1
___________________________________________________________

🔗 Helpful Links

📚 Order your copy of The Hormone Shift here: https://doctortaz.com/the-hormone-shift/
✔ More health tips & tricks here: https://doctortaz.com/
👯 Join the TazTribe and become a part of the wellness community! http://bit.ly/38jFq5c
💪 What power type are you? Take the Power Type Quiz! http://bit.ly/2TIGwUe
📚 Shop Books & Courses http://bit.ly/36aQZdx
💊 Shop My Line of Custom Formulated Supplements http://bit.ly/37dpott
___________________________________________________________

⭐ Dr. Taz Social Media ⭐

Podcast http://bit.ly/2NKFXWd
IG http://bit.ly/2RegS85 @drtazmd
Twitter http://bit.ly/369PL2k @drtazmd
Facebook http://bit.ly/2NNn44W

Тэги:

#the_hormone_shift #hormone_balancing #dr_taz_md #hormone_balance_tips #how_to_balance_hormones_naturally #dr_taz #dr_taz_bhatia #four_tips_to_naturally_balance_your_hormones #top_steps_to_balance_your_hormones_naturally #balancing_hormones #hormone_balance #how_to_balance_hormones_naturally_in_women #how_to_balance_male_hormones_naturally #how_to_balance_hormones_naturally_at_home #how_to_balance_fsh_and_lh_hormones_naturally #how_to_help_balance_hormones_naturally
Ссылки и html тэги не поддерживаются


Комментарии:

@elizabethjimenez9340
@elizabethjimenez9340 - 06.02.2024 06:24

Thank you Dr. Taz
This was good information that I want to try daily 😊

Ответить
@Shepraise808
@Shepraise808 - 06.02.2024 16:16

How to stop prolonged bleeding naturally. Pcos hashimoto

Ответить
@god563616
@god563616 - 06.02.2024 23:16

Really cool idea. TY!

Ответить
@vidyasagarkumar2650
@vidyasagarkumar2650 - 07.02.2024 13:47

Humble request to share some more raw Fruits for better Gut health issues and huge under weight namaste , 🙏

Ответить
@stephopalopal
@stephopalopal - 09.02.2024 01:59

😉👍❤️

Ответить
@johnson00nat
@johnson00nat - 10.02.2024 17:46

How about omitting turmeric because of high oxalates would the be anything else to replace that

Ответить
@makhomoovervoorde8988
@makhomoovervoorde8988 - 11.02.2024 10:11

I had a miscarriage about a year ago, and my body is still tired, brain fog and in fight or flight😢.

Ответить
@karigraham8168
@karigraham8168 - 11.02.2024 18:43

What do you recommend for menopausal hormone balancing?

Ответить
@kjbrocky
@kjbrocky - 13.02.2024 09:55

Thank you for your great information. But can you please turn down the music? It is so distracting! Thank you

Ответить
@klmjtr
@klmjtr - 15.02.2024 14:38

I really like how you explain things so quickly and get right to the point! Please do get rid of the music though.

Ответить
@anaachaudry2039
@anaachaudry2039 - 21.02.2024 22:32

Hi Dr Taz, what causes bartholin cysts?

Ответить
@Godfearing-bm2kh
@Godfearing-bm2kh - 28.02.2024 15:45

Dr. Taz those of us that can not eat raw vegetables because of hypothyroidism.Crusiferous veggies. Do you have any suggestions?

Ответить
@Nurbahera
@Nurbahera - 03.03.2024 12:30

Thanks Dr. Taz for very imperative videos really appreciate how you explain all parts of thi videos.

Ответить
@EGRS20
@EGRS20 - 07.03.2024 18:25

Hi Dr. Taz!
If we take the Eastwest belly fix supplement, do we still need to take a digestive enzyme separately?
I have PCOS and am skinny but have a lot of belly fat😅

Ответить
@ilovesteve82
@ilovesteve82 - 25.03.2024 23:28

Thanks for the information. I'm pulling my hair out trying to figure out why I'm gaining so much weight. I eat well and exercise.... I've done a ton of research and I'm fairly certain I'm experiencing estrogen dominance, even though my estradiol is only 26. I'm 41 with a hx of partial hysterectomy nearly 8 years ago. I think my ovaries are giving out.
I'm so frustrated. I've worked so hard to get my body fat percentage down and then all of a sudden, boom! I'm gaining a ton of weight.
I'm going to try a few of these methods and see if I can't get some results.
Thank you!

Ответить
@thestuffedvegan9471
@thestuffedvegan9471 - 16.04.2024 13:21

Ответить
@rashistephens-media9202
@rashistephens-media9202 - 26.04.2024 07:42

This is seriously just what I needed! Like exactly. Thank you for this video!

Ответить
@humbleyourselfson
@humbleyourselfson - 02.05.2024 20:02

Hi doc is ot ok to take sleep saviour without prescription as it has melatonin in it .can you please clarify

Ответить
@mariagolden9060
@mariagolden9060 - 20.05.2024 21:50

I was having vaginal bleeding and thickened uterine lining, had biopsy, ultrasound and D&C. I have a follow up this week and I'm wondering if my dr will put me on something. I was told years back that my progesterone was very low from another dr. I wanted to know if I can treat this with progesterone cream? Is it strong enough?

Ответить
@roseg1333
@roseg1333 - 28.05.2024 12:12

Aren’t you supposed to use carrier oils for essential oils that is what I was always taught. You are not supposed essential oils directly on your body 🤔

Ответить
@deaa5712
@deaa5712 - 09.06.2024 07:37

How can you apply the tea cycling if you had a hysterectomy but still have your ovaries? I historically had horrible periods, anemia, and uterus septum and I was told the hysterectomy would help especially with the chronic fatigue but I feel so mislead and my belly fat increased and I’m still fatigued with blurry vision.

Ответить
@shaliyahrjohnson
@shaliyahrjohnson - 02.07.2024 00:33

Wow I love this video! Thank you for your service!

Ответить
@isaprude
@isaprude - 06.07.2024 20:47

Dr Taz's hormone workbook says she was born in GA; in this video she says she was born in TX. I hate to find inconsistencies; makes me wonder about other things I'm being told.

Ответить
@andreiaanamacarov6227
@andreiaanamacarov6227 - 07.07.2024 14:14

Thanks for the info, great stuff! What about menopausal women and the teas you recommend, dr. Taz? The same teas and if so, when do they start? Thanks.

Ответить
@valerie4912
@valerie4912 - 14.07.2024 20:46

You keep pointing at phantom videos for us to watch ..
Are they posted somewhere?

Ответить
@LouGinaPene
@LouGinaPene - 16.07.2024 15:24

Oh i love your vidoes doc i reli need this

Ответить
@dekyazabidi732
@dekyazabidi732 - 17.07.2024 04:40

Can I drink green tea everyday?

Ответить
@Dr.Jas-AyurvedaExpert-se9mi
@Dr.Jas-AyurvedaExpert-se9mi - 22.07.2024 08:07

In order to balance your hormones, a disciplined lifestyle especially in terms of sleep in extremely essential. In addition to this, you can consume female health support by planet Ayurveda for that extra support.

Ответить
@Rookaya-z7h
@Rookaya-z7h - 31.07.2024 15:16

Dr Taz... We are hearing so much about little girls who are maturing and getting their periods earlier and earlier... What can girl mums do to prevent this...

Ответить
@laceycsonnier
@laceycsonnier - 05.08.2024 16:11

Thank you so much.

Ответить
@222Lizzydoll
@222Lizzydoll - 06.08.2024 20:02

I got a hysterectomy done 8mths back, and removed my ovaries, doctor said our hormones are produced from the ovaries, so I have to take a synthetic hormones which I don’t like, how can I transition into a natural way?

Ответить
@paulacampbellsahm
@paulacampbellsahm - 09.08.2024 17:55

I’m so glad I found you!! Absolutely life changing advice. Thank you so much!!❤❤

Ответить
@soniyas393
@soniyas393 - 19.08.2024 09:09

Can you recommend which tea to consume and at what cycles for women with PCOD?

Ответить
@Mel2970
@Mel2970 - 23.08.2024 17:59

Can you share a link to the different teas you used in this video?

Ответить
@ccaselli7
@ccaselli7 - 26.08.2024 17:42

Good tips. So does ylang ylang also increase testosterone in men?

Ответить
@nancybarno80
@nancybarno80 - 27.08.2024 08:31

Hello everyone, thanks for sharing,

Ответить
@antonia5997
@antonia5997 - 18.09.2024 17:46

Day 1-7 Raspberry leaf, Green Tea 8-16 Day 21-28 Chaste tree tea ,

Ответить
@annwilliams1307
@annwilliams1307 - 19.09.2024 02:25

Are these teas good for menopausal females

Ответить
@farzanafarooqi6068
@farzanafarooqi6068 - 20.09.2024 22:17

Any tea or oil recommendations for menopause symptoms and have hypothyroidism too

Ответить
@irektaflinski5449
@irektaflinski5449 - 22.09.2024 13:25

Hair loos and resistant weight gain 😢

Ответить
@irektaflinski5449
@irektaflinski5449 - 22.09.2024 13:33

I 100% support red raspberry leafs, clary sage amazing and period time 😅

Ответить
@LynnayaLorie
@LynnayaLorie - 02.10.2024 07:30

I don’t have cycles or a womb. I could use the moon. Day 1 full moon. That is what God made the moon for is to mark the seasons and cycles.

Ответить
@DeirdreLennon-vk5hc
@DeirdreLennon-vk5hc - 28.10.2024 03:33

Hi Dr Taz what would help me get my hormones that would help my brain. Because I have seizures.

Ответить
@lavanyakumari7121
@lavanyakumari7121 - 28.10.2024 09:55

Hello Dr Taz I really felt so happy by you advice for menopause but Iam suffering from white discharge to 20 days of month please help me out

Ответить
@pammelalattier4787
@pammelalattier4787 - 03.11.2024 03:00

What to do to balance your hormones post menopausal?

Ответить
@janemakete1
@janemakete1 - 04.11.2024 13:30

Please next time let's talk about hair loss and hormones

Ответить
@Gracy-ng5ip
@Gracy-ng5ip - 06.11.2024 07:58

My Period Partner is Planet Ayurveda's Femo Plan Syrup

Ответить
@shalimar29
@shalimar29 - 19.11.2024 16:19

Dr. Taz I do not have any regular periods so not sure if I can apply the remedies you've listed. The Doctors told me to use progestin mini pill for 3 years to control the fibroids bleeding (and estrogen dominance) and so I did. I'm not sure if it is safe to be on it for such a long time. I am abstinent and the pill is just for that cause. I also got diagnosed with hypothyroidism and insulin resistance. I follow your videos and apply your knowledge but I'm afraid to do anything concerning the pill. Could you please give me advice on how to safely come off the pill without causing it to bleed? Is there any other natural replacement for the progesterone? Please help 🙏

Ответить
@Butterflybabexoxo
@Butterflybabexoxo - 01.12.2024 20:28

Hi Dr Taz I would really value your opinion. I’m 52 and perimenopausal. I have been experiencing a lot of the symptoms of low estrogen and have been incorporating some estrogen rich foods and herbs in my diet. Which I often crave. Lab test, however, reveal an estradiol of 539 up from 59 and estrone of 139. This also makes sense because I have all the symptoms of estrogen dominance you describe. It feels almost like being insulin resistant where you have all this glucose but it’s not entering the cell. I crave exogenous estrogen, it’s high at times but not effectively going to where it’s needed.
My question is how do I balance and optimize estrogen in my body?

Ответить
@ImTheREALCandyLane
@ImTheREALCandyLane - 20.12.2024 03:55

I'm so over the moon grateful that I found your channel! Subscribed immediately!! 🙏🏻🙏🏻

Ответить