10 Reasons Why The Japanese Are The Healthiest In The World

I enjoyed this summary and especially the beautiful footage from Japan. I look forward to visiting soon. I suspect the cultural emphasis on attention to detail also plays into the resulting health they experience. When we infuse meaning and gratitude into daily habits, it enhances the quality of both our decisions and our experience of life.

Wonderful video! I want to go to Japan someday!!!

Beautiful people, cuisine, culture, and focus on peaceful surroundings. Wonderful to see you and Max enjoying yourselves! 💛💛

Amazing Vlog !❤❤

Inspiring ❤

Safe Travels!!! Have a beautiful time.🤗💝

Japan and of course you both are inspiring 😍🙏🏻

This is video how films ,o my god !!!

But most of them unhappy.stress, lonely

In 2019 Japan had the second highest suicide rate among the G7 developed nations.

This video is a perfect example of people presenting personal opinion as "fact". Someone already commented on suicide rates....then, there is highest rate of stomach cancer...so much for healthy cuisine. Australian longevity rates, as per WHO are only marginally below Japan, yet lifestyles couldn't be more different. So where is the "truth"

They aren’t really - only some of them are - the rural okinowans (can’t spell it opps). People from Tokyo and the other big cities do not have an unusual average lifespan and exhibit the same western causes of ill health (cancer, diabetes, heart disease, etc).

NONSENSE. Only Okinawa s have long lifespans. Total BS video

To a degree they are but they still suffer from fatigue, over work and they have a high suicide rate

I disagree! Mediterranean diet, is the best in this planet!

Why their birth-rate collapsed n they are just about to die out as a race!Pls stop kiling dolphins n being horrendously racist.

So, what about the suicide forests?

Junko fruta??

Truely beautiful and pretty. Can you share recipes of Japanese culture?

Why is their population going down and why do they need Black men all of a sudden🤔

Hi😀, Is Nekohama fairly produced and traded? And what does Nekohama do to combat the huge problem of pesticide poisoning, slavery and bad working conditions that dominate world tea trade? It's a reason I only buy 100% organic and fair trade, the people making my tea should have the same rights as I do. Thanks🙋🏼‍♀️🌼

Good presentation,exciting and inspiring.❤ Japan.

Cool video. It brings up important things like food, diet, physical activity that's integrated to daily living, sense of community. The shinrin-yoku (森林浴) mentioned was interesting too. There was a 2019 National Geographic article written about it. It's a practice as simple as walking around in any natural environment and consciously connecting with what's around you.

Japanese arnt the healthiest. Their food uses lots of sugar. Their diet are also bad and that's why high stress Hong Kong people live as long as the japanese. I live in Japan and try to avoid japanese food. Go to supermarket and you find lots of junk food and oily food.

I love traditional Japanese food especially miso soup , and as a person that doesn’t like cooking that much I like that some these foods are simple to prepare like miso soup with rice and fish with veggies. One day I’ll get myself to try natto too

Some of these comments are so random and not irrelevant to the video 🤨

❤❤😊 your video is so educational podcast 😁 for health thanks 👍🙏 for sharing your wealth of knowledge 👍 Lucy watching

The point is they balance their health with diet(in general they drink more matcha then water for exemple),exercise (could be walking,martial arts which they do a lot ,weights etc...) and mindfulness which in japan comes straight from buddhism or zen buddhist many don't know but buddhism has its own way called buddhism medicine so they also believe in the mind not only in biochemical reactions from a white rat lab like in the stupid west finally they really do it not just talk about it then the result is they are the healthiest people in the planet or one of the healthiest and the highest life expectancy people in the planet.HOWEVER, in the shit west like usa,uk,brazil etc... they eat shit they only talk about pills pills pills and more pills, surgery like this will solve everything and people still sick and die

So i've been applying the japanese mindset lifestlye for more than 30 years of my life(i'm a black belt in karate and i do combat sports by the way for 36 years ) and the result is this

I haven't been to a stupid western doctor for the last 30 years instead i

Do karate

do combat sports/ martial arts

Lift weights

Exercises in general

Walking (a lot ) kilometers per day

stretching

self massage ( it's consider medicine in asia in general including japan )

meditation every day 30 minutes in the morning

QI GONG / chikung

vegetarian

drink green tea

don't eat sugar

And i apply also the power of the mind (buddhism and zen buddhism plus the subconcious mind in the health aspect )

The result health becomes natural

and i'm getting healthier and healthier,stronger and rejuvenating although i'm 50 i move my body like 20 in martial arts and biomechanics

So if you are reading this comment save your life and apply the japos/ oriental life stlyle as soon as possible before the west drugs pills surgeries system kill you

About japan suicide rate
See you gotta understand is not all japan that does this and the japanese who are out of this live a long health and active life

Hello ! May Allah protect and guide you to his light and happiness in this life and the hereafter, God bless, Ameen. Excuse me for giving a little presentation of Islam, because it is very misunderstood nowadays, especially on those « Antichrist's » times, where media and politics are mixed to distort history and truth. And terrorists (puppets of the Antichrist) who misinterpret verses, out of ignorance and political motivations, and take them out of historical context (just like radical atheists do by the way) don't help either. Thank you very much for your time.

First of all, if you have any questions regarding Islam and yourself, just open the Quran randomly, and you will find the answer in front of you, like a miracle and a sign from God.

Islam is an arabic word that means the Surrender to the One and Only God, our Creator, Protector, Provider, who gives us life and all that we have, we are safe and sound by his will and grace, we are His and to Him we return, and we have to thank him in this trial life by submitting to him by our free will, or later in the Day of judgment when it's too late to save our own skin. Islam was the original Religion descended to earth from heaven with Adam and Eve (peace and blessing be upon them) in the beginning of humanity. and was passed to people with the succession of the 124 000 prophets and 315 messengers of God to all nations and civilizations since, passing by Noah, Abraham, Isaac, Jacob, Ismaël, Joseph, Moses, Aaron, Joshua, David, Solomon and Jesus (Peace and blessing be upon them) during the history of mankind, the last replaces and completes the previous, until the succession of the last messenger of God fourteen centuries ago, Muhammad (Peace and blessing be upon him) to complete the noble morals of all mankind, to bring humans and jinns out of darkness into light, and to purify people's religion and belief from corruption and polytheism, and return it to purity and true monotheism, like it was in the times of the prophets (Peace and blessing be upon them).

Many Religions that we know nowadays, at their beginning were true and under Islam, initiated by one of the prophets of God, but their original teachings, history and scriptures have been corrupted over time with falsification and polytheism, or lost and replaced with false ones. That's why Islam is the only Religion accepted by God nowadays, which consists in bearing witness that there is no god besides Allah (God in Aramaic, the original language of Jesus and the Gospel), and that Muhammad is His servant and messenger, just like Jesus and Moses and others are His servants and messengers. Never a messenger of God said he was God or literally son of God, it was the people after him who changed the words of God and corrupted the Religion. God is unique and absolute, He does not need to have a family and sons or to associate anyone else with His kingdom, He can simply create whatever He wants, everything belongs to Him, and to Him everything will return. Allah said in Surah Al-Mu’minun : “God has never begotten a son, nor is there any god besides Him. Otherwise, each god would have taken away what it has created, and some of them would have gained supremacy over others. Glory be to God, far beyond what they describe. The Knower of the hidden and the manifest. He is exalted, far above what they associate. (91-92 / Translated by ITANI).

Allah means the one and only God, the God of all prophets and creatures, the creator of the universe and mankind, and the Master of the Day of judgment, where our destiny, Hell or Paradise, is decided based on our faith and deeds in this trial life, and above all, Allah's mercy.

Allah said in Surah Al-Ikhlas : In the name of God, the Gracious, the Merciful.
Say, “He is God, the One. God, the Absolute. He begets not, nor was He begotten. And there is none comparable to Him.” (1-4 / Translated by ITANI).

Allah said in Surah An-Nisa : O FOLLOWERS of the Gospel! Do not overstep the bounds [of truth] in your religious beliefs, and do not say of God anything but the truth. The Christ Jesus, son of Mary, was but God's Apostle - [the fulfilment of] His promise which He had conveyed unto Mary - and a soul created by Him. Believe, then, in God and His apostles, and do not say, "[God is] a trinity". Desist [from this assertion] for your own good. God is but One God; utterly remote is He, in His glory, from having a son: unto Him belongs all that is in the heavens and all that is on earth; and none is as worthy of trust as God. Never did the Christ feel too proud to be God's servant, nor do the angels who are near unto Him. And those who feel too proud to serve Him and glory in their arrogance [should know that on Judgment Day] He will gather them all unto Himself: (171-172 / Translated by Muhammad Asad).

Allah the Most Merciful said in Surah Ali-Imran : Behold, the only [true] religion in the sight of God is [man's] self-surrender unto Him; and those who were vouchsafed revelation aforetime took, out of mutual jealousy, to divergent views [on this point] only after knowledge [thereof] had come unto them. But as for him who denies the truth of God's messages - behold, God is swift in reckoning!
Thus, [O Prophet,] if they argue with thee, say, "I have surrendered my whole being unto God, and [so have] all who follow me!" - and ask those who have been vouchsafed revelation aforetime, as well as all unlettered people, "Have you [too] surrendered yourselves unto Him?" And if they surrender themselves unto Him, they are on the right path; but if they turn away - behold, thy duty is no more than to deliver the message: for God sees all that is in [the hearts of] His creatures.
Verily, as for those who deny the truth of God's messages, and slay the prophets against all right, and slay people who enjoin equity - announce unto them a grievous chastisement.
It is they whose works shall come to nought both in this world and in the life to come; and they shall have none to succour them.
(19-22 / Translated by Muhammad Asad)..

God said : Say, “We believe in Allah, and in what was revealed to us, and in what was revealed to Abraham, and Ishmael, and Isaac, and Jacob, and the Patriarchs, and in what was given to Moses and Jesus, and in what was given to the prophets from their Lord. We do not differentiate between any of them. And to Him, we surrender.”
(2:136 / Translated by Community)

Salam (Peace) -------------

😅😂

soy products are really processed cause you can't eat soy as whole beside Edamame :))

Love it! Japanese food is one of my favorite

As a starting point, I need to split all my junky foods amongst multiple small plates and use chopsticks.