The Daily Habits That Boost Brain Health & Prevent Cognitive Decline | Dr. William Li

I drink coffee every day ❤

In the morning I drink at least 2 cups of black coffee with no sugar or milk added after that I drink green tea throughout the day

I love dancing I dance almost 5 to 6 days a week

Thank you!

So no milk or cream in the coffee and obviously no sugar. I use a tablespoon of Carrie gold grass fed butter from Ireland . fresh ground organic coffee that I brew through a paper filter in a drip machine. I throw it in a blender and purée the butter and coffee it comes out frothy like a gourmet drink. So am I losing the benefits of coffee by putting butter in it?

Excelent, practical, usable information. Thank you so much Dr. Li. I have your book! One question, when you refer to salt...there´s salt, and there´s salt, as I have understood it. Comercial processed salt, thumbs down. Sea salt, Himalayan salt etc are full of a variety of beneficial minerals, much better for the body. What do you think?

Its not coffee but caffien that makes a difference but wheres the research.

How true is the latest study that drinking coffee will cause breast tumor. Please enlighten us

I not worryd about cogitive recline.

Wish that I didn't hate the taste of coffee.

What about water filters such as Brita that has a plastic container that says BPA free

Drinking coffee is just one habit and the discussion is just a bit too long--- what are the rest of the habits?

Enough man
We Can’t live W.Out Coffee U told & Sure Shot Medicine for Every Damn Health Problem ☝️

Very good with bringing the circle back around to the topic twice :-).. Circle of Health

Sir, coffee powder comes with chicori in different proportions (80-20, 70-30, 55-45), please kindly suggest which proportion is good for the purpose you have discussed, thanks !

What can someone use instead of coffee since they are allergic to coffee

What's your opinion on dr. Georgia Ede about ketogenic diet for mental health ? She recommended carnivore diet. Thanks

Thank you Dr godbless my good healt boday, every morning I dringking coffe, Doc coffee is good healt my boday? Thank you so much Dr, william

I can't end my day with a cup of tea, impossible, I already don't sleep much and with even a little caffeine I'm awake 24 hours.

Thank you Dr. William Li

Do i need to hire an electrician?

Yes, we need good explanation to know exactly what to do when in difficulty

Thank you very much grateful indeed

Thank you

Very important information, thanks Dr 🙏

How about drinking decaffeinated coffee and tea???

What other beverage could I drink actually herbal tea or water? I guess I don’t drink coffee and I don’t drink black tea are there I do like peppermint tea I do like ginger, tea, etc. stuff like that just no black tea or coffee

Sounds like a great coffee add ertisement 😊

Dr. Li, I canot slepp if i drink coffee.

Say Coffee one more time

Brain death is death.

I get tremors and hyper acidity when I drink coffee. Only tea for me.

Can coffee with milk is okay

Start your day with plain water and end up with same

If you're not a coffee drinker just skip the first 14min

Is coffee good for high blood pressure

For the best tea, Greek mountain tea, is better and far healthier than any tea. Its overfilled with polyphenols, and helps reduce inflamations, and helps you sleep better. But the health components are the best

Dr Lee pl explain the best and worst ways to prepare cpffee

I used drinking boiled
Water in an iron kettle. can it leads to excess iron deposit in the liver?

❤❤❤

But doesn't coffee impact on your ability to fall asleep when you need to. I was advised to stop drinking coffee by my door because of sleep issues.

Are there coffees that we should not drink.

Also, what about adding milk?

LET FOOD BE THY MEDICINE.

Is.Carrot.good for the eyes

What can replace coffee if it causes you to have A. Fib.? ?

Doctor, then pls tell me why the neurologist asked to stop the coffee when my mom was diagnosed with dementia?

What about people with hypothyroidism who are not meant to drink caffeine? I actually love green tea but was told not to drink caffeine...thankyou so much

Are u selling coffee? What about my brain?

Ok so drinking caffeine sends me into AFIB. You need to be careful about telling people with afib to drink caffinated coffee