The Vegan Community That Will Transform Your Life

Amazing video and an amazing retreat!! I miss everyone already 😊 I am so glad that we were able to honor Bryce’s memory at this retreat. The Team Player Award exemplifies who he was and is a wonderful way to have him with us at every retreat. ❤

👍👍👍

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Vegan power❤❤❤

Awesome!, cheers from Barcelona, Spain 🙌

It was great catching up again and meeting so many awesome people! Can't wait for the next year's retreat already!!!

This must be such a good and energetic, great time! 👍💚🙂

Cultish vibes

damn i wish i new about this imma have to go to the next!

Hey Vegan Gym. Could y’all make a no-cooking required meal prep for someone in a college dorm?

Didnt...wouldn't...never will

Right idea. Fitter people would send a better message, though.

👍 Whole food plant based for the environment and health; vegan for the victims!
Ask your city government to sign the Plant Based Treaty! 🖖

What an epic event! 🙌

😮😮

Where and when is this event??..want come next time!!

Best team on the planet! The retreat was SO much fun 🎉❤

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Such an amazing life changing experience! It's beautiful how an entire online community can come together like a big family 😊 I'm so grateful for how much The Vegan Gym Team put into creating this wonderful Retreat! Already counting down the days for the 2025 VSA Retreat 🤩

I see lots of familiar faces! Everyone looks great! Wonderful to see y'all!

Hello. Im asking a question that i was hoping anyone would know anything more about and its about soybeans. I am experimenting with different foods and while looking at the nutrient factors soybeans looked like a exceptional superfood with high amounts of proteins and minerals.

However eating it causes my teeth (which are in exceptional condition) to have a chalky/sticky like feeling after (much like after drinking sugary coca cola the teeth feel wired/sticky due to acids or whatever chemicals inside) only 10 minutes and i was worried that soybeans might not be fit for human consumption due to severe teeth degradation and if i continued to eat it my teeth would be quickly worn out due to the chemicals or whatever inside of soy.

The way i prepared organic soybeans was purchsing the dried soybeans soaking them for 2 days then boiling them for 2+ hours. The other method of just boiling them for 3 hours without soaking slightly decressed the teeth sticky/chalky feeling but not by much. I eat lots of other legumes and none of them produce such a noticable feeling on the teeth apart from soy.

If anyone has any experience with prepearing soy or eating it longterm feel free to leave a comment. If you only drink soy milk, or eat tofu or eat already factory processed soy dont bother saying anything since that type of food isnt the same as dried soybeans that are cooked at home.

The clarity of a vegan is unbelievable 🥑🥕💚