Wish I knew these trail running tips in the beginning #trailrunning #shorts #shortsfeed #running

It’s really not rocket science. Put your trainers on and get out there. Go on technical terrain but watch where you put your bloody feet.

Great advice

thank you captain obvious

I am not new but keep up the good work

I cannot emphasize hydration & caution enough.

Prehydrate before runs, especially big runs. Eyes up around blind corners.

Great tips! 🏃‍♂️

❤❤❤

👍🌅😼