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Simple, hits the goal ! Quite heavy training but nice😊
ОтветитьI like the opposite.....10 and 1, 9 and 2, 8 and 3. Burpees and Kettlebell swings my fave.
ОтветитьI believe that he said "ladder workout" not "lot of workout"...lol😆
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Ответитьch
ОтветитьHandsome! ❤
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