'How to Meditate' for Beginners | Sadhguru

This was a click bait video. 😢😢😢

Fantastic, thanks for uploading.

Never listen to subduru !!!! He will make you sensitive without any decision on how to be!!!

Whew - a refreshing explanation of meditation. One thing though - Yogananda brought meditation to the west in 1920 so people have been asking for meditation for a long time really and I'm sure there are many more examples throughout the ages and areas of the world. But the rest really resonates. Grateful for this video!

Where is the answer? How to meditate.

i think this helped. i should just do the best meditation based on where i am in life. right now, i am very active and getting work done , so the best meditation is a very short one (to not waste my time) where i mainly think about everything i need to get done and also the bigger picture of why

Thank You

Sadhguru ❤️🛐

Speak in hindi please ❤

2025 here

When I try to do it I sleep 😢😢😢

fck bro, just get to the point.

You’re such a creative genius, wow!

That blow hard got me. Still dont have the necessary steps.

useless

Thankyou Sir

THANK YOU. I NEED TO CLING. THANK YOU.

It was very instructive

Why you don't tell "how to meditate" directly..... you are just making the loop of words in which audience get stucked

He wants to reduce the population in other words he wants you to go bye-bye

Gurudev how is meditation a quality and a consequence of a process, how do I initiate the process and whether the quality of meditation or dhyana can ever be reached. Also, I am confused about the meaning of the word dhyana as my mother always used to tell me " dhyan se padho" what did she mean by that? Study with full focus? Concentrate on your studies? What does dhyana actually mean, is it focus, is it concentrate, is it being aware/conscious of oneself and ones environment in the present moment. What do I do when meditating, focus on my breath OR just close my eyes and not focus on one thing but be aware of all the noises in my environment also feel the quality of air hot / cold etc. gradually moving inward observing the constant stories narrated by the overworking mind jumping from one thought to the other in a fraction of a second, consciously aware of the mind and it's different stories. What is the consequence of attaining such quality. Is being able to live every moment in conscious awareness of the present moment without getting entangled in the thoughts of our conditioned mind, the consequences of attaining this quality? Or is there something more to it?

Watched the entire video and nowhere he explained how to meditate!

Interesting.

Very interesting

❤

You always bring top-quality content! Thanks for this! 🎬💯

Very instructive

I want to start meditation.
I don't know how to start.
Am seeking for an inner peace.
I guess am not well.

Informative.

He just used this video to show off and complain, not to teach or help anyone.
You learn 0 from this video. That's the total opposite of the idea.

Barsat Guru not constant from dhyana

Tq sadguru🎉

Wonderful

😍😍😍

He told everything except how to meditate.

How to surrender myself to shiva

After watching the video, I feel I wasted some 12 mintues of my life. Then I resorted to the one that I am aware of - deep breathing

Great explanation

Such an amazing video. Thank you Sadhguru.

You always go above and beyond!

Is he still pimping the vaccine and the World Economic Forum?

Another masterpiece!

The art of not being objective

Please read the book "Yatharth Geeta" once in your life, it's available in 29 world languages !

"Yatharth Geeta" will help in understanding universe top kept secrets with the simple explanation. This hidden gem is worth reading to transform life positively!

You will be able to start your meditation/enlightenment journey with a step by step a Very simple formula written in this book. It has answers for all the queries !!!

Great Book ever written on Earth 🌎

WOW.....GREAT
THANKYOU SO MUCH
WE ALL ARE VERY VERY GRATEFULL TO YOU 🙏

This is very important video it is like le

This was the biggest waste of my time

Thank you sir 🙏