Zone 2 Cardio (30 Minute Workout) At Home

It was great 👍 ❤

I love the original moves that are low impact, high cardio. The announcements of time within the minute were so helpful. Your upbeat, relatable personality is fun and motivating!

Fab workout,love the built in warm up/cool down,makes me do them😂

That was great! I kept up to boot, not bad for a 60 yr old gal! Thank you so much!😅❤

Thank you!!! Great workout 👍🏻