15 Minute Morning Yoga Flow for Waking Up | COLE CHANCE YOGA

A straight up magical massage! Thank you for creating such fabulous sequences like this!💖

I love your energy and the way you explain that is always so CLEAR. Thank you for being in this world sister 😇❤️

First time on my mat in sooooo many months. Finally felt well enough to make time for me this morning t stretch and wake up. Knew you Cole would be the one to encourage me! 🧘‍♀️🙏 Thank you ❣️

Felt great. Beautiful space!

Lovely flow and just want I needed ♥️ Thanks, Cole ♥️

oh that felt wonderful, thank you cole!

this felt so good! 🥰

I love these flows! 😃🙏

Cole, you kick some butt 💪😄💦

This short one is gonna be a staple for me! Thanks!

The "pull something sticky" squat stretch is my new favorite :)

Love your vivid and creative explanations and imagery

Love this short morning yoga! Thank you 🙏🙏❤️practicing this one second time already 😂

Beautiful studio; beautiful outfit & flows and beautiful Cole! 😀🙏

Thank you for getting me back on the mat. I loved this fluid flow that helped me breathe so deeply this morning.

I love this one, thank you cole

Loved this short yoga session! Anytime there's a yogi squat it's sure to feel great - thanks for the morning flow!

This was amazing! 💗💗

Always a pleasure moment🙏thank you Cole🥰

I just discovered your channel and I am so glad I did! 🤗 I absolutely loved this morning flow. Your use of blocks and rolling through the spine and organic movement was so appreciated. I will be adding it to my morning yoga playlist. Thank you! 🧘‍♀🌷

Thank you, Cole 🙏 This was lovely. Will make sure to check out longer classes!

🙏🙏❤️❤️☀️☀️

Yaaaaaassss ty

May all being be healthy, be well, be free!

Love your style. I’ve tried a couple other channels but you are the only one that loosens me up and helps me ‘find space’ as you like to say 🙂 thank you!

This is my favorite flow I've done of yours. My body LOVED IT.

We really loved this one. Even got to see some development in our practice. Thank you.x

🌟🙏🌟

Beautiful, thank you

Beautiful beautiful beautiful flow loved it

So gentle and undramatic and yet so uplifting. Thank you so much.

❤❤lovely practice❤

I didn’t know you had your own channel!!!! Cole I have been following you since Yogatx, and honestly I just watched your videos in yogatx. You are perfect!

Love love love

Beautiful morning practice! My body is feeling much more spacious now, thanks Cole🙏🏻

Thank you for this little coffee cup flow :)

Thank you, Cole 💟 I looove the fluidity and creativity of your flows! Also, I appreciate what you said about coming back to your space to check in with yourself about what's changed. I paid attention to this today and realized that now with every practice I do, I want to understand better how it affects and transforms energy. I wish to learn more from your videos about that 🙏

been a long time I have got on my mat, so thank you for this gentle flow: I’m creaky and clumsy but I’m sure I’ll get to where I left off eventually: would love to go to a retreat and fully immerse 💚

Thank you, Cole! This flow was enjoyed both by my body and mind (which sometimes is too active 😅). Have a great day!

Exactly what I needed for my home practice! Thank you for your generous offering, Cole. ❤

🙏🙏🙏

❤

Thanks

Love love love.

Thanks Cole Chance! It’s nice to be back after my 4th baby 👶

This practice is so unique! I come back to it again and again as it’s just the right length first thing in the morning, I would love more short flows like this!! ❤

❤❤❤sending younlove and light❤❤❤ it is always so go to flow with you. This prectice definitely got me some clarity❤ Thank you❤❤

❤❤❤❤❤❤❤❤love it! thanks❤❤❤❤

Beautifull practice❤ a lotta space to be and move like yourself, to get deep inside, to be present. Thank you❤❤❤