Yoga for Thyroid Gland | Yogalates with Rashmi

HI.. Rashmi akka. I am following your Yoga steps daily from past week.i am having Tummy, is there any asanas for reducing belly fat. Please do reply akka..

Thank you 🙏🏽.

You are too good !! 🙏

This is so good! Thanks so much Rashmi! I really like your videos and your soft and gentle style of explaining! You show really the beauty and the value of yoga! I like very much your short health videos (20 min... As I don't have much time). Thank you again and have a great day!

Hi, I follow you and love your videos. Can you help with yoga for hyperthyroid case, are these effective for hyper also... kindly guide

Thank you Madam !

Thank you for the video

Hello Ma'am, I'm 21 years old and I have Hypothyroidism and I'm unable to gain weight. I barely look like a 21-year-old :( So can you suggest yogasanas to gain weight? Based on BMI currently, I'm underweight. Also Ma'am I've (re)learned doing Shirshan by watching your video. When I was a kid my mom made me do Shirshasan and after few years I couldn't practice it. But I learned again watching your video! Thank you so much, Ma'am!! :)

Thank you 😊 mam.i have no thyroid issues yet I practice this n feel great 🤗

Na nice.pic

Goddess

Thank you so much

Thank You very much. Namaste.

You're literally the best !!! 🧿

dear Rashmi thank you so much for the wonderful yoga exercises for Thyroid gland stay blessed always

Hello. Thanks for sharing this video. I just started yoga again, after about a year off, and my thyroid is acting up after yoga exercise. Is that an indication that I should keep going or should I stop. I used to feel great and rejuvenated when I did Yoga, but now, my thyroid is not letting me feel good. Thanks.

U resemble Nayan in this video...awesome

Thank you so much. This is my favorite thyroid yoga video. Love all the poses..

Rashmi girl of talents

Thank you

I do this at least 3 times a week. Thank you so much. Sending all the power, blessings, and love in this universe and the next, to you and everyone you love. :)

Is your program for the thyroid support group is for free?

I try do it everyday and want to like ur video everyday 😊

Hi rashmi.. I found your channel after searching for suryanamaskaar.. I found your video very helpful than any other.. I randomly was going through your videos and here I found the one I'm suffering with... I have been doing everything to loose weight but there is no improvement.. Please tell me if this alone will be useful to reduce weight along with my thyroid problem.. I would love to hear from you.. Also I'm a very stiff person I can't do all kinds of yoga asanas just suggest for me something I can do... TIA

Ek aasan kitane Bar reapit kare

Thank u so much rashmi.

Dear sis I'm regularly taking medication for hypothyroid since 15 yrs. Now I'm following ur yoga practice,even then my TSH is high sometimes, doctor is saying to maintain my TSH level. I'm worried so much.

Dear sis I'm not sure of how to do ujjai pranayama.pls help me.

i have Hashimoto's thyroid. these asanas will help to reduce the condition?

Good morning dear mam
I am back to my class I had a small injury in my wrist now fine I really missed you but kept watching your updated videos 😘😘

Thank you so much for these yoga videos. These are very useful for me.

how can I hold my breath for 16 and exale for 8 after... ? I can't...!??

Yea, would love to about your journey. I am trying to go gluten and dairy free. Please help!

Good morning Rashmi thank you lots of love and wishes from our side god bless. You super work out for hypothyroid 🌹🌹🙏🏻🙏🏻

can I eat rice while having hypo thyroid

Very bad video

Hi rashmi, i love all of you videos thankyou so much. I just did this as i have fatigue and wonder if its thyrooid related. In the UK they test thyroid function differently to most othe coutries so its very hard to get thyroid dysfunction diagnosed and very frustrating. after the headstand i felt very emotional all of a sudden and tears actually came to my eyes which i didnt expect at all, i think the htyroid is very related to emotions and experiences too! thankyou for this.

i want to ask when yu are in the fish pose how should your jaw be? should i have my teeth together or should i relax my jaw and let it fall? thankyou xxx

LOVE U RASHMI

Hi rashmi can u please make a video on ujjayi breathing 🙏

I am having overactive thyroid...I am not able yo gain weight..pls suggest what can help me

Will be difficult to do few poses as has back problems

💙💙🖤🖤💙💙

❤❤

Rashmi can you please make a video on ujjayi breathing

Today I did this video ... really superb exercises... thank you so much for an amazing explanation of all the exercises ❤🥰🥰🥰🥰

Can I do this yoga earlier I had hyperthyroidism

❤❤U RASHMI

Too fast