The Ultimate Dumbbell Workout (20+ Min)

Como no te habré descubierto antes, eres impresionante.
Hoy hice tu rutina de interval Cardio, muy difícil seguirte, porque estas muy enferma.
Este será el próximo.
Me tengo que comprar un banco creo.

Yours awesome me and my guys at work use ur routines alot some of the muscle heads thought it was just 4 women u beat the hell out them

I come back to this once a week. Cant wait for the lower body one

I just did it!!!!! Feel so good!! Thank you so much. Just getting greedy here...But can you please have more of these follow along sessions🙏🙏🙏 it is so much easier n more enjoyable.

Whew! Monday morning upper body sweat sesh! I'll be trying this again later this week if my arms haven't fallen off yet. Thanks Cori!

how many kg dumbbells are you using?

Onscreen buzzers are a must. And the dead silence is awkward

I love it when you do a video to do together. I like your workout keep helping us thanks

nice 👍🏽

Just wanted to echo everyone’s thanks for your videos...so many people are surviving this pandemic through the content folks like you are sharing!! 👏🏻💞💪

Thank you! Love your content and appreciate your knowledge and approach. See you again soon.

How many reps doing are there.

For some reason I’m really slow when I do these exercises. I always seem to be about 5 reps behind when your on your last rep. Does speed come with time or do you have any recommendations for improving? And thank you for another epic workout! 💪🏽☺️

Awesome session I pushed hard thanks to you.

Fantastic workout!! This is going into my routine💪🏻

a timeless workout...not tireless! thanks

I needed this. Loved the non-boring exercises. Your channel is a gem in the midst of the gazillion work out snoozes. Keep up the great work!

How many times a week can I do this routine?

,lmnknbh

Hi Cori, I truly love all your videos, even when I am tired after workout I like watching them. Do you think I have to check the condition of my bones before I try carrying all these different weighs?

Mind muscle connection and sage advice plus a workout- Fantastic, much appreciated Namaste

thank you for making a FULL video 😍

Good video. I have a leg injury that's keeping me from doing much with my lower body. This is looks like a workout I can do to keep my upper body in shape while I recover

Please do more of these full workouts! Even though it’s cool that you have written workouts in list form in your recent videos, I really need to watch and follow what you are doing through a work out. I can’t remember them all from a list. You are super informative, have awesome knowledge and I need the model in front of me as I go. 🙂

So glad I came across your account. Love it how you explain the technique. If you could also please include movements that don’t require a Bench, would be really helpful.

Hopefully you do a lower body one too. Thanks for what you do

I feel it alot in my forearm.. is it wrong position wrong lbs?

The real deal, and terrific challenge for a 57 year old.

You’re my fav, for so many reasons!💪🏼 Thanks for explaining the why and how of each movement.

Sorry but where's the fun of this??

U are doing excellent

U are amazing.. I would love u would be my sister. Always I wish a sister. U are a empowered woman. Dank u for ur channel!!

What kind of bench is that I want one

Perfekt love it ❣️ thanks a lot for your time to do this amazing videos for us

Ooh and I forgot to mention that I love your videos ,cause they are without MUSIC 😊❣️

Would love more of these follow along weight workouts - this is one of my favorites.

You are truly the best. Thank you for all your work.

Thank you love it

Crazy workout

hi Cori, Loved your video and have just subscribed. I have golfer's elbow and was wondering if all the exercises are fine for me to follow. Thanks in advance

You are obviously very strong. What is the range of weights you’re using?

I like this routine. I'll try this tomorrow and saturday.. efficient and less time consuming than most routines.

Still.hoping for a 20min lower body follow along 😅

Thanks Cory u gave me too much!

Great!

Fantastic, as usual. 💪

Will you please list the names of each workout you did?