Cardio Exercises for Seniors that are fun. Aerobics for seniors. Senior fitness. Low impact exercise

keep up curtis, with the excellent work =))
Good charisma!!!

Great vid....where is this filmed? NIce view.

Great work y'all! The woman in this video has given me zero excuses not to exercise. This goes to show that no matter what your age or physical condition is, you still have options. Thanks for the inspiration.

Thank you so much - I felt so much better afterwards - keep up the great videos for  Seniors!

Excellent video! I'm a personal trainer and I referred my clients to this video to do for her cardio homework

Thank you I have some health issues and this is perfect for me!!!

Curtis, looking for inspiration for my senior classes. This is great! Thanks!

Good job!

I have been looking for Band Exercises that I can begin with, for my fitness level. I am not a senior citizen, but when I saw the modified jumping jack, I was like yes, I can do this. I am heavy chested and "thick." I can't do jumping jacks. I can't get on my knees and get back up. I have watched the videos and I am encouraged. I can do this!!! You have modified exercises. Thank you. Finally!!!!

This video is great, Curtis, and it fits my level right now because of an injury to my right leg. I showed this to my doctor, and he approved it for me, said it's a great video to use.
Thank you for posting this, and your personality is wonderful, too.

Agapé

Excellent job!!!

my seniors are loving the boxing stuff! So fun! And I teach piloxing so really I'm just bringing down the intensity. Thanks for posting.

VERY NICE!!! 🆒 💯👍💪😓
I will share about your 'exercise videos' with all of my 'Google+ friends', on my page!💪😓😁
Thanks for your teaching!👍😚

You rock Curtis! Thank you.

Glad to have found you. At 72 I need a bit of help getting back to my previous good health habits and exercise. Thanks!

Thank you so much
Your videos are GREAT!!!
I train young adults and these are perfect for modifications

thank you craig, for first time a long long time, i feel like i can slowly get back into getting into shape...love you! your videos are just what i need at this stage of my life....

Your so fun Curtis. You make it go by quickly.

Just found your channel. I love it. I’m 63, very healthy and mobile. And I want to keep it that way. I’ve been exercising with you and a few days. Thank you !

Indeed, you have got such swinging positive vibes! I have to stay at home because of the Coronavirus and this is exactly what I need! Great! Thank you so much!!!

Great video!

Thank you Curtis didn't want to do heavy work but this gets my heart rate going so thank you and it is fun ❤️

You got a new subscriber!! This quarantine been implementing some exercises for my parents. Definitely will making them do these ones 🤙🏾

Thank you so much. I am going to share it to my mom who’s not able to get her workout because of covid lockdown.

I plan to become a regular. Loved this work out!

Thank you for your vídeos ! They helped a lot during the quarentine, here, in Rio de Janeiro, Brasil!

Nice Sir,
Thank You.

I like your exercise , thank you so very much ,and thank you for being pleasant,

Great exercise program for seniors. Not too strenuous but I do work up a sweat and I'm feeling stronger after each workout. I like the way you mix it up and clearly demo each workout routine. I'm so glad I discovered you Curtis.

Love your exercises! I have problems doing stomach exercises on a chair. Can they be done on the floor?
Gail McCord gord46336@aol. Com

I just found this video and I'm delighted! Im a college student but my anemia can be very debilitating at times (like tonight) and I need some very gentle exercise to get my blood pumping again and this was perfect. I was exercising and smiling like I havent in a while! You are awesome at what you do Curtis and I love your energy! Youve earned a new subscriber

❤️❤️

I love all the modifications, great work!

Love your energy Curtis, always such great enthusiasm!!!

i love this so much. thank you!

Wonderful energy and great enthusiasm. You are inspiring me as I start teaching cardio-strength to seniors.

Thank you for your programs. I introduced my 62 year old sister to them. She called to tell me that our 97 year old dad enjoyed the chair exercise. She was too happy.

Thanks for your free videos. As a 75 yr old obese female from Australia I am finding them all very helpful . I have been doing different ones everyday and enjoy them all even with a knee that’s waiting to be replaced

Geniooooo, el cardiólogo me dijo que hiciera aeróbicos, lo sigo en silla, gracias, genioooo

TY for great moves! Gonna use them in my SAIL classes.

Curtis I just want to tell you actually enjoy your senior beginner cheer workout classes. I am a senior high have bad knees they want to replace one. I also do water aerobics during the week but it’s been kind of cold so I haven’t been but I do your senior exercises in the chair, and I truly enjoy it and I want to tell you thank you you are truly a God blessing and God bless you and your family and as well happy holidays

Can't believe I just discovered you, Curtis, and your wonderful workouts! I love your expertise, kindness and motivation. I've done about five and will be doing all of them in not so much time!

This is video abruptly stopped before the chair exercise , appreciate if you could share the correct link please. The chair is there but no exercise using it . Thanks a lot

You have such a great energy! <3 Love your videos! Thank you for sharing.