Curtis Adams

CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors. 19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors. Curtis Adams 213,134 5 лет назад
Cardio & Weight Training Exercises for Seniors by Curtis Adams 06:48
Cardio & Weight Training Exercises for Seniors by Curtis Adams Curtis Adams 129,487 9 лет назад
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors 20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors Curtis Adams 135,452 6 лет назад
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors. 18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors. Curtis Adams 128,352 6 лет назад
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout 29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout Curtis Adams 165,158 4 года назад
Resistance band exercises + Balance exercises for seniors + Stretching exercises for senior fitness 11:26
Resistance band exercises + Balance exercises for seniors + Stretching exercises for senior fitness Curtis Adams 264,325 8 лет назад
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective! 31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective! Curtis Adams 146,837 4 года назад
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout 20:34
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout Curtis Adams 140,645 7 лет назад
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout. 35:39
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout. Curtis Adams 246,310 4 года назад
Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness. 10:11
Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness. Curtis Adams 106,497 7 лет назад
BEGINNER & SENIOR Workout at home- Low impact cardio exercise for seniors & beginners + resistance 26:29
BEGINNER & SENIOR Workout at home- Low impact cardio exercise for seniors & beginners + resistance Curtis Adams 72,791 5 лет назад
Senior Exercise with National TV Host Curtis Adams 10:56
Senior Exercise with National TV Host Curtis Adams Curtis Adams 72,657 8 лет назад
Cardio Exercises for Seniors that are fun. Aerobics for seniors. Senior fitness. Low impact exercise 06:50
Cardio Exercises for Seniors that are fun. Aerobics for seniors. Senior fitness. Low impact exercise Curtis Adams 246,911 9 лет назад
Exercise for SENIORS & BEGINNERS: Quarantined? 30 min fitness workout at home Core, Cardio, Strength 28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 min fitness workout at home Core, Cardio, Strength Curtis Adams 80,448 5 лет назад
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout 30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout Curtis Adams 122,811 5 лет назад
FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total body senior workout routines Senior fitness 28:21
FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total body senior workout routines Senior fitness Curtis Adams 56,958 4 года назад
Cardio & Core exercises for Seniors. Best exercise for seniors. Great senior exercise routine. 10:40
Cardio & Core exercises for Seniors. Best exercise for seniors. Great senior exercise routine. Curtis Adams 128,329 8 лет назад
Resistance band workout- exercise for seniors & beginner workout. Fun resistance band exercises. 31:34
Resistance band workout- exercise for seniors & beginner workout. Fun resistance band exercises. Curtis Adams 137,499 4 года назад
Core Workout Program for Seniors. Core exercises for seniors. Chair exercises for seniors. 06:11
Core Workout Program for Seniors. Core exercises for seniors. Chair exercises for seniors. Curtis Adams 189,475 9 лет назад
Senior Exercise System by Curtis Adams. Senior Fitness Program 02:01
Senior Exercise System by Curtis Adams. Senior Fitness Program Curtis Adams 13,033 8 лет назад

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