10-Minute Pregnancy Safe Ab Workout (First + Second Trimester)

10-Minute Pregnancy Safe Ab Workout (First + Second Trimester)

nourishmovelove

3 года назад

74,561 Просмотров

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@Ashley.doeyes.5477
@Ashley.doeyes.5477 - 19.10.2021 13:25

Omg congratulations girl, I'm almost 7 months postpartum and I loved your pregnancy calendar

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@jasminewillis5288
@jasminewillis5288 - 19.10.2021 13:28

I new it! One of your vids I was like 👀 hmmm is she pregnant? Congrats beautiful! I just found out I’m pregnant with baby number 3 as well lol idk when I’m due though. Out of nowhere my stomach just blew up lol 🤔 I’ve probably been pregnant for awhile and didn’t know 😩 anyways still working out 3 to 4 days a week so proud of you. Keep the preggo vids coming! Definitely going to need them now 😂

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@brittanysuppes
@brittanysuppes - 19.10.2021 18:04

Congrats 👏💐 to you!!! That is such a wonderful gift 💕 quick question, is this your only workout for the day? The gauge how much I should do.. etc

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@leahdegiacomo680
@leahdegiacomo680 - 19.10.2021 19:30

Yay! I have been doing your pregnancy workouts and I am so excited to see more!

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@MagicianNoriginal
@MagicianNoriginal - 19.10.2021 19:48

Congratulations! 🎉 Awesome news!

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@elizabetho7654
@elizabetho7654 - 19.10.2021 21:08

Congratulations!!

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@laylakhamis369
@laylakhamis369 - 19.10.2021 21:45

Congratulations on your pregnancy!

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@samiayunus6882
@samiayunus6882 - 19.10.2021 21:55

Congrats to you!!

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@hannahbeiro9348
@hannahbeiro9348 - 20.10.2021 01:55

Your baby bump looks fabulous on you. and I enjoyed the abs workout with resistance band. 😍🤩

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@smeep1225
@smeep1225 - 20.10.2021 12:29

Yay! Congrats!

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@carrielight3535
@carrielight3535 - 21.10.2021 05:31

Congratulations Lindsey! Three is such an awesome number! We love babies! You go girl!

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@taliaadamsson7914
@taliaadamsson7914 - 28.10.2021 18:14

Great ab workout and feels safe even in my third trimester, and I love learning more about what is good to do for the abs while pregnant! And congratulations!!

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@ShadesofSage
@ShadesofSage - 29.10.2021 05:12

Yay 🤗! I’m so excited! I found your channel the other day and loved that the prenatal workout was intense! Looking forward to seeing more videos to help me stay in shape with this pregnancy ❤️! Congratulations to you 🥳!

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@melissayousufzai8168
@melissayousufzai8168 - 01.11.2021 18:45

you look amazing. congratulations on baby #3

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@ana_6652
@ana_6652 - 15.12.2021 23:00

Great workout!! Finally a pregnancy routine that is challenging 🙌 Thank you!!

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@teresatosompark6421
@teresatosompark6421 - 07.01.2022 08:41

Is roll out ok to do during pregnancy?

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@xjillx38
@xjillx38 - 19.01.2022 22:58

23 weeks today - this was awesome!! Thank you so much 🙏🏼🙏🏼

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@RachelOnAWhim
@RachelOnAWhim - 22.03.2022 04:05

17 weeks and 5 days here, thank you for this workout!

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@SILA-zv7ez
@SILA-zv7ez - 26.03.2022 11:49

So so happy to have found your channel❤️😍😍Perfect workout thank you ❤️❤️❤️🙏🙏🙏

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@rabouala
@rabouala - 06.07.2022 23:19

Amazing! Challenging yet feels safe! Thank you so much! More pregnancy workouts please :)

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@myckalabaker6790
@myckalabaker6790 - 12.07.2022 23:32

That makes me feel better that you're showing so early. Im 14wks and trying to hide it, but its not happening.

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@brittanymunoz1025
@brittanymunoz1025 - 27.07.2022 04:03

Thank you thank you thank you for these helpful videos. I will be trying these soon. At first I was told I couldn’t do any ab work but that’s why it’s good to educate yourself and do research for yourself. Now I’m able to continue having a great pregnancy while still being able to do what I love.. and feel and look good at the same time thank you ❤️🙏🏼

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@sindhujagujjula5764
@sindhujagujjula5764 - 18.01.2023 16:16

I have diactasis recti and now I am 8 weeks pregnant. Is this diactasis safe?

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@danielouise
@danielouise - 05.09.2023 00:19

Wow great ab class for pregnancy (23 weeks currently)! Unique and not the usual ab exercises you see on videos.. love that! Thank you!

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@marleypaulsen22
@marleypaulsen22 - 10.12.2023 01:24

I LOVE this video! Have been using it constantly

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@surfsup22us
@surfsup22us - 19.01.2024 01:04

I had to do this one a second time and really noticed a difference. I was better at doing the exercises,
And worked up more of a sweat. Feeling great! 😅

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@bripangburn1024
@bripangburn1024 - 18.07.2024 17:45

Here I am thinking I'm fat at 15 weeks. When she said 10 weeks I literally said what the hhelll?..

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@erinmcdanal8674
@erinmcdanal8674 - 20.07.2024 23:09

Thank you!! I’m going to be following you through my last pregnancy. I couldn’t do much with my second pregnancy and the health issues followed after delivery. Now my 3rd pregnancy i want more like my first and this is exactly what i needed!

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@SadieDavie-j5k
@SadieDavie-j5k - 13.09.2024 22:51

I’m so glad I found your pregnancy workout. My first 2 I gained a lot of weight and am determined to be healthier this time around, thank you!

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@lizdavalos4427
@lizdavalos4427 - 17.09.2024 07:54

Loved this workout, currently 17 weeks pregnant!!

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@ah-workout-22
@ah-workout-22 - 01.11.2024 16:02

I hope to give us more workouts videos nice ❤😊

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@Rieko33
@Rieko33 - 08.09.2022 02:24

Merci !

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