Dodge death, reduce aging, & increase healthspan to enjoy your lifespan | Eric Ku | TEDxKISJeju

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Never pictured aging as a disease. Never differentiated between Healthspan and lifespan either. I don’t wanna spend the later half of my life reminiscing on what I am now. If society as a whole focused on increasing our health spans, I think the odds of us discovering or creating anti-aging properties and longer health spans are dramatically increased. Tbh tho, they’ll find remedies regardless. My fear is whether it’ll be a social norm. If there isn’t a large following or if the people aren’t demanding ways to extend their HEALTHSPANS, it may end up being something reserved for the more wealthy

So exercise and fasting. Nothing new

Fasting is the best !

How can aging be an "abnormality", when literally every person who ever lived aged.

google benefits of eating a carnivore diet.

Wow! What an insightful young man -- I hope he goes into the field of healthy aging -- we'll all be better off if he does!

Eric Ku! You rock!

guy is actually 100 years old…

Inspiration personified! Thank you

Thank you! Excellent talk....at 71, almost 72, I wanna keep trucking! Blessed that I don't have disabilities other than neglected body formation (laziness!). I rarely actually feel hunger (not even the "munchies")...that bit of burn can feel good when you need concentration...as in golf. I've yet to eat my wife's taco, made for my breakfast, and it is 5 PM. Stomach growls a bit (poor thing) but I'm not hungry.

Very Interesting

Anyone here use the Longevity subreddit?