Week of 5/26/25 - Bench & Deadlift PRs

It's a great feeling to be in uncharted strength territory. Big lifts coming. Realizing now I didn't touch as much on motivation during this video as I planned on. But I have a lot to talk about. I would like to continue creating more videos outside of the scope of training vlogs, but it remains a matter of putting pen to paper and making it happen. Might mess around this week with some daily lift videos rather than the weekly recaps to keep things interesting. Not sure yet. We'll see how motivated I am the day of. It's been hard to find the time and creative space to branch out.

Chapters:
00:00 Pull Day
00:18 Deadlifts (PR)
00:35 Backdown Deadlifts
01:50 Pull Ups
02:17 Pendlay Rows
02:39 Dumbbell Curls
03:11 Straight Arm Pulldowns
03:54 Push Day, Bench Press (PR)
05:27 Flexing (Weighted Dips)
06:08 Incline Dumbbell Bench Press
06:36 Rolling Tricep Extension/Dumbbell Flat Bench Superset
07:34 Leg Day Squats
08:09 SBD Day Squats
09:00 Barbell Bench 1RM (PR)
09:50 Deadlifts


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