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Weights. Смотреть видео: 10 Min Upper Body Workout With Dumbbells Arms Back Chest Slimming Fat Burn, Building Strength With Dumbbells For Seniors Beginners 30 Min All Standing Workout, BURN 500 CALORIES 30 Min FULL BODY HIIT Workout With Weights, 20 Minute Dumbbell Full Body Workout No Repeat Caroline Girvan.