Vlad Ixel

Foot & Ankle Strength and Stability For Runners - (Follow Along) - Workout 15 17:07
Foot & Ankle Strength and Stability For Runners - (Follow Along) - Workout 15 Vlad Ixel 54,818 5 лет назад
MOBILITY WORKOUT FOR RUNNERS - HIP/ANKLE/FOOT MOBILITY TO STAY INJURY-FREE! 17:20
MOBILITY WORKOUT FOR RUNNERS - HIP/ANKLE/FOOT MOBILITY TO STAY INJURY-FREE! Vlad Ixel 208,891 5 лет назад
Strength For Runners - Resistance Band 16min Workout - Build Stronger Glutes/ Workout 3 17:32
Strength For Runners - Resistance Band 16min Workout - Build Stronger Glutes/ Workout 3 Vlad Ixel 258,502 5 лет назад
Ankle Strengthening Exercises For Runners & Trail Runners (19) 17:17
Ankle Strengthening Exercises For Runners & Trail Runners (19) Vlad Ixel 100,651 5 лет назад
Foam Rolling For Runners - 10min Follow Along Routine 12:24
Foam Rolling For Runners - 10min Follow Along Routine Vlad Ixel 80,004 5 лет назад
Knee Strengthening Exercises - Follow Along Routine - AVOID RUNNER'S KNEE - (18) 17:40
Knee Strengthening Exercises - Follow Along Routine - AVOID RUNNER'S KNEE - (18) Vlad Ixel 94,960 5 лет назад
MOBILITY FOR RUNNERS - 5 min Daily Routine 06:43
MOBILITY FOR RUNNERS - 5 min Daily Routine Strength For Runners 96,936 3 года назад
Yoga For Runners - 15min Home Routine - Injury Prevention 17:55
Yoga For Runners - 15min Home Routine - Injury Prevention Vlad Ixel 85,764 5 лет назад
Strength For Runners - Beginners 16min Bodyweight Workout/ Workout 2 17:14
Strength For Runners - Beginners 16min Bodyweight Workout/ Workout 2 Vlad Ixel 28,476 5 лет назад
Home Workout Routine for Runners (Follow Along) - Workout 14 17:53
Home Workout Routine for Runners (Follow Along) - Workout 14 Vlad Ixel 15,686 5 лет назад
Strength Routine For Runners - Injury Prevention / Workout 13 17:32
Strength Routine For Runners - Injury Prevention / Workout 13 Vlad Ixel 16,551 5 лет назад
12 Minute Core Workout for Runners - Improve Core Strength & Stability / Workout 7 14:13
12 Minute Core Workout for Runners - Improve Core Strength & Stability / Workout 7 Vlad Ixel 151,358 5 лет назад
Strength For Runners - Resistance Band Workout - FOLLOW ALONG WORKOUT - Part 3 17:47
Strength For Runners - Resistance Band Workout - FOLLOW ALONG WORKOUT - Part 3 Vlad Ixel 33,732 5 лет назад
Strength For Runners - Resistance Band Workout - FOLLOW ALONG WORKOUT - Part 1 17:44
Strength For Runners - Resistance Band Workout - FOLLOW ALONG WORKOUT - Part 1 Vlad Ixel 110,520 5 лет назад
Hamstring Strength Exercises For Runners - FOLLOW ALONG Home Workout (Part 1) 18:16
Hamstring Strength Exercises For Runners - FOLLOW ALONG Home Workout (Part 1) Vlad Ixel 32,725 5 лет назад
Strength & Stability For Runners - 16min Home Workout / Workout 8 18:43
Strength & Stability For Runners - 16min Home Workout / Workout 8 Vlad Ixel 26,935 5 лет назад
Strength For Runners - Beginners 16min Bodyweight Workout/ Workout 1 16:36
Strength For Runners - Beginners 16min Bodyweight Workout/ Workout 1 Vlad Ixel 82,054 5 лет назад
Strength For Runners - Resistance Band Workout - FOLLOW ALONG WORKOUT - Part 2 17:21
Strength For Runners - Resistance Band Workout - FOLLOW ALONG WORKOUT - Part 2 Vlad Ixel 69,397 5 лет назад
MARATHON STRENGTH TRAINING WORKOUT/ FOLLOW ALONG - 1/4 18:01
MARATHON STRENGTH TRAINING WORKOUT/ FOLLOW ALONG - 1/4 Vlad Ixel 58,196 4 года назад
Beginners Strength Workout For Trail Runners / FOLLOW ALONG WORKOUT - Part 1 18:01
Beginners Strength Workout For Trail Runners / FOLLOW ALONG WORKOUT - Part 1 Vlad Ixel 27,457 5 лет назад

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