The Active Adult

Strong Legs For Seniors (The ONLY Leg Workout You Need!) 65+ The Active Adult 518,078 6 месяцев назад
The KEY To Strong Legs For Seniors (Do This Today!) 65+ The Active Adult 49,046 2 месяца назад
The Most Important Exercise Progression For Seniors To Master 65+ The Active Adult 14,965 4 месяца назад
How To STOP Walking Hunched Over (Before It's Too Late!) 65+ The Active Adult 6,468 5 месяцев назад
AVOID These Exercises If You're 50+ (Worst Exercises for Seniors) The Active Adult 1,336 3 месяца назад
Better Circulation For Seniors (4 Exercises To Improve Blood Flow) 65+ The Active Adult 3,159 5 месяцев назад
How To Climb Stairs Easily: Exercises For Seniors 65+ (Strong Legs) The Active Adult 9,549 4 месяца назад
15-Min Morning Mobility Workout For Seniors (Daily Stretching Routine) The Active Adult 2,472 2 месяца назад
Immediately Improve Balance With This 10 Minute Routine (Life Saving!) The Active Adult 60,409 8 месяцев назад
The Secret To Avoiding Deadly Falls (With My 91-Year-Old Grandma!) The Active Adult 14,078 5 месяцев назад
One Tip to Help 90% of Seniors LIVE LONGER The Active Adult 681 3 месяца назад
Fast Sciatic Nerve Pain Relief (15 Minutes To Eliminate Sciatica) The Active Adult 551 4 месяца назад
20 Minute Balance Routine For Seniors (Workout To Improve Balance) 65+ The Active Adult 3,153 3 месяца назад
Do THIS Exercise AFTER Knee Replacement! The Active Adult 343 4 месяца назад
3 Common Walking MISTAKES & How To FIX Them (Seniors 65+) The Active Adult 935 1 месяц назад
Easy Stretching Routine for People That AREN'T Flexible 50+ The Active Adult 4,753 7 месяцев назад