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Fitbymik. Смотреть видео: 30 Min FULL BODY STRENGTH WORKOUT With Dumbbells No Repeats Warm Up And Cool Down Included, 15 Min STRONG CORE WORKOUT Intense Ab Burn Modifications Provided, 10 Min STANDING ARM WORKOUT With Dumbbells Upper Body No Pushups, 20 Min STANDING DUMBBELL WORKOUT Full Body No Repeats Warm Up Cool Down.