Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges.
Anjan and Tristan will discuss the science behind blue light and its impact on health, the principles of the inverse square law as it relates to radiation exposure, and the practical solution for integrating technology into our lives responsibly - Daylight Computer.
This episode is perfect for anyone interested in understanding the hidden costs of modern technology and finding ways to use it without compromising their health.
#newtechnology #healthtech #podcast #techaddict #grounding #inversesquarelaw #digitalwellbeing #technology #daylight #aaronalexander #alignpodcast
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OUR GUEST
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Daylight Computer is a public-benefit technology company on a mission to create healthier, more human-friendly computers, creating the world's first calm and blue-light-free computer designed for deep focus and wellbeing. Founded by Anjan Katta, Daylight aims to reshape our relationship with technology, moving away from the addictive and exhausting status quo and towards a more optimistic and energizing future. Daylight Computer is a computer you can take outside! With a fully sunlight-readable display, the Daylight Tablet encourages users to get outside, reconnect with nature, and experience the cognitive benefits of time spent in natural environments.
Anjan Katta is the Founder/CEO of Daylight Computer Company. He is a Stanford Engineering graduate who has spent the last 6 years developing the technology behind the Daylight Computer. He is passionate about making low distraction technology that doesn’t have a negative impact on your health.
Tristan Scott is an Electrical Engineer (M.S.) and the Health/Marketing Lead at Daylight Computer Company. He is an expert in the electromagnetic aspects of our biology and educates around important topics such as light, EMFs, grounding, and a local diet. He is the author of the book Bitcoin and Beef.
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DAYLIGHT COMPUTER
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📸 IG ▶
https://www.instagram.com/daylightco/
🐤 X ▶
https://twitter.com/daylightco
🐤 ANJAN ▶
https://twitter.com/AnjanKatta
📸 TRISTAN ▶
https://www.instagram.com/tristan_health/
🌐 WEBSITE ▶
https://buy.daylightcomputer.com/pages/sca-affiliate-empty-page?sca_ref=6338593.a7I0kHr8jc&sca_rib=https%3A%2F%2Fdaylightcomputer.com%2F%3Fsca_ref%3D6338593.a7I0kHr8jc
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AARON ALEXANDER
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📸 IG ▶
https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶
https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶
https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶
https://www.alignpodcast.com
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TIMESTAMPS
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00:00 Intro
01:20 How Technology Is Hurting Us
04:34 The Difference Between Good and Bad Light
17:16 The Dopamine Effect of Blue Light
22:55 Making The Daylight Computer
32:00 Addictive Nature of Screens
35:54 Inverse Square Law
42:00 Combatting EMFs
48:30 The Importance of Grounding
53:40 Benefits of The Daylight Computer
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ABOUT
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Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
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TOPICS
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1. Bad Technology
2. Blue Light
3. Dopamine Effect
4. Addiction to Technology
5. Inverse Square Law
6. Grounding
7. Daylight Computer
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PLAYLISTS
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🎙️ FULL EPISODES ▶
https://www.youtube.com/playlist?list=PLi6Per-Wh72omu12uGnL4QA17PZU_aBgm
🎬 PODCAST CLIPS ▶
https://www.youtube.com/playlist?list=PLi6Per-Wh72o4UzoyZC8NNKN_NfSS74I3
🩹 KNEE PAIN RELIEF ▶
https://www.youtube.com/playlist?list=PLi6Per-Wh72pYN7Ak0CAVmpQ1VqMkqeHi
🤕 FIXING POSTURE ▶
https://www.youtube.com/playlist?list=PLi6Per-Wh72rrkHI9NhD2zYx71Q0yYmc8
💪 RESISTANCE BANDS ▶
https://www.youtube.com/playlist?list=PLi6Per-Wh72rruqj75SnVCNXdS_Ijt8QT
Тэги:
#aaron_alexander #aaron_alexander_workout #align_podcast #align_podcast_youtube #align_method #align_method_program #podcast_healthy_habits #best_personal_growth_podcast #best_podcasts_2022 #mind_and_body_podcast #pain_relief_excercices #flexibility_exercises #blue_light #bad_light #technology #tech_addict #addicted_to_my_phone #grounding #inverse_square_law #digital_wellness #digital_wellbeing #health_tech #daylight #daylight_computer #podcast