Episode 40: Nutrition for Performance with Issy Watson

Episode 40: Nutrition for Performance with Issy Watson

Primal Foundations

54 года назад

121 Просмотров

Join us as we dive into the inspiring journey of Issy Watson, a hybrid athlete and Guinness World Record holder for the most chest-to-ground burpees in one hour.

We’ll explore Issy’s foray into a carnivore and animal based diet and the challenges of ultra-running, including training through a foot injury and completing a 50-mile race.

We discuss the importance of personalized nutrition/training strategies and share tips about training low carb for endurance races.

Connect with Issy:

Instagram:
https://www.instagram.com/issywatsonn/

Youtube:
https://www.youtube.com/@IssyWatsonFit


PRIMAL FOUNDATIONS PODCAST

Become a supporter of the show!
https://www.buzzsprout.com/2228086/support

Instagram: https://www.instagram.com/tony_primalfoundations/

https://www.primalfoundations.com/

The Strength Kollective: Download Kettlebell Programs
https://marketplace.trainheroic.com/brand/the-strength-kollective?attrib=565457-web

Book a free 30 minutes consultation
https://calendly.com/info-zm4/consultation-call-w-tony-pascolla-30mincall?month=2023-09
Ссылки и html тэги не поддерживаются


Комментарии: