25 MIN TONED UPPER BODY + ABS Workout With Weights, No Repeat, Home Workout with dumbbells

Love working out with your videos thank you

Hi I would love some new pilates fusion, you did one or two and I loved it.
Thank you for your workouts, they are my fave! I'm a total beginner and growing with you ;) thank you

Repeated and I love this one!

Wowza! It was a hard one - arms are burning and thankful you keep posting amazing workouts!THX😍

Super Workout meine Schultern sind zerstört 💪💪 aber nach meiner meinung stimmt das no Repeat nicht ob ich die übung im stehen oder auf denn knien mache macht kein unterschied ist die selbe übung und es gibt genug Trizeps übungen auch ohne Kabelzug

Что-то на abs совсем мало упражнений.

Thank you so much ❤❤❤❤❤❤

Love you, Anna <3 <3 <3 ! You're the best!!!

Loved how there was no repeating in this one! My only comment is tat I would it was almost all upper body and very few core exercises! Thank you so much tho!

good

Short and burning upper body workout! Love it!😍

Thank you❤

hi. may i know this is considered as functional strength training or core training?

aplausos!!!

3 x’s a charm - what a perfect upper body burn.🤩

I did this exercise as a beginner, modifying some of the moves, and I was able to complete the whole session. If I can do it you can do it too.

Super upper and abs workout. Thanks Anna!😅

Danke ❤❤dziekuje

Ohhh, I loved this one! Especially because of the music! Most other workout videos use music with lyrics which can be SO distracting, especially for neurodivergent people. I'm always hoping to see more workout videos with instrumental music only, just like this. The mix of exercises was also perfect in this one! Thanks, Anna!

as a teen beginner i tried it today and it was a bit difficult for me especially the push ups with weights, but i’m learning right now so i can be proud of my self. love your workouts anna❤️❤️

I love all of your workouts! Cuts right to it, no talking and very efficient. Thank you so much for helping a mom of four getting back into shape💪💪💪

My daughter said I had to do this one! Totally fantastic!!! 😅❤

27/04/24. Excellent routine , congratulations!!!

Omg you are amazing

First time here and she did beat me up but I’ll come back, what a girl❤

I cried 🥲

I just have to say, thank you thank you thank you, for taking a few breaks during your finisher. Usually, fitness influencers don't take breaks during their classes, and it really reminded me that we are all human and all take breaks and even our inspirations take breaks too and it doesn't mean I am weak or that I should feel bad for resting. And, amazing workout. I was expecting to struggle so much with this one, but I guess I am much stronger than I thought! We often underestimate our abilities. 🙏♥️

dying after doing this with 20 lb weights 🤧😭

can u share the size of your dumbells? thanks

6724

This was a good workout but I was a bit disappointed there wasn’t one exercise for biceps.

So nice workout and good music, thank you for sharing and give your time so that everyone can feel so much better 🥰

40-minute workout in 25 minutes! No breaks, only transition time. Adding to my arms playlist.

【My Record】
2024年7月18日（木）DONE

Amazing muscle burning workout! Thanks Anna~🎉🎉 19/7/24 Fri 10:14pm

yessss what a burnnnn

done

Those pulses at the end 🥵

help this workout was hell when i did it (definitely had to substitute some of those planks) but the rush of dopamine i got after finishing it was so worth it.

Loved this workout!

hey everyone! I just had a quick question. When working out I've never done anything but cardio i.e. running and elliptical. I'm expanding to more so I started with this using 8-pound weights. IT WAS HARD. I feel like I have no upper body strength. I want to just be more toned overall (my goal is abs but I know that comes from full-body workouts). Any suggestions or tips? Has anyone been through this and seen results through a specific guide? Anything helps

👍 Excellent job on creating a well-rounded routine that targets multiple muscle groups effectively.

Why were my shoulders sweating so much?😅😅 Loved it. Added to the favourites playlist 😘

Ahhh!! That was so fun and challenging! Thank you for new goals ^_^

did this at my cousins house and killed a huge spider during it😭😭 september 30

Amazing workout! Thanks Anna!
10:51am Fri H 11/10/24

😊did it..✨

I did it :)

❤❤❤❤❤❤❤