I've been eating these weightloss foods as my staples for over 40 years and this is how lean I am.

The BEST ebooks for weight loss and a life of freedom tips http://durianrider.com/shop/

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Use code 'durianrider10' for 10% off any Winspace product.

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Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600

The BEST Cycling Tips Ebook (buyers guide, diet tips, training tips etc)
http://durianrider.com/product/durianriders-lean-body-bible/

Durianrider account on instagram
https://www.instagram.com/durianrider_/

If you want more check out my podcast. Just type Durianrider into your fav podcast app and you will see my podcast come up.
Thanks for the support!

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