Oregon Men Summer Long Run

The University of Oregon men's cross country team goes for a long run in Eugene, Oregon while the U.S. Olympic Trials were in town. Simeon Birnbaum, Rheinhardt Harrison, Connor Burns and Aiden Smith look to have breakout seasons individually and as a team in 2024-25.

*The Workout:*
Long Run (10-14 miles)
6:50-6:25 Pace

*The Splits:*
7:11/6:46/7:00/6:56/6:45
6:34/6:31/6:25/6:23/6:23
6:05/6:17/6:21/6:22

*The Socials:*
Instagram: https://www.instagram.com/trackallaccess
Strava: https://www.strava.com/athletes/trackallaccess
TikTok: https://www.tiktok.com/@trackallaccess
X: https://www.twitter.com/trackallaccess
Facebook: https://www.facebook.com/trackallaccess
Simeon Birnbaum: https://www.instagram.com/simeonbirnbaum
Rheinhardt Harrison: https://www.instagram.com/rheinharrison
Connor Burns: https://www.instagram.com/connor_burnsy
Aiden Smith: https://www.instagram.com/aiden.city
Oregon T&F: https://www.instagram.com/oregontf

#training #workout #crosscountry

Тэги:

#track_and_field #running #athletics #track #workout #training #techniques #marathon #sprints #olympics #olympian #ncaa #college #usatf #workout_wednesday #cross_country #behind_the_scenes #all-access

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