Clinical Psychologist Dr Julie Smith On Dealing With Daily Anxiety | This Morning

What is she telling us😢, that we don't already know? This is known psychology written and practised for years. Another money making fake

Thanks doctor

I find her to be interesting. Sometimes we forget what we know.

Well she has a new angle at tackling it

Shes good

Thing is with one on one therapy I’ve rarely met a therapist that I would call good except one out of many. It’s expensive going to 10 therapists and wasting all that money before finding someone who is amazing.

I think she is far from fake but providing psychoeducation for the general public. Many people know what to do but don’t do it. I don’t know how many clients I have seen that know the right things to do but yet they’re not doing it on a consistent basis which is the factor for change.