Ketosis Dairy Alternatives: Best Nut Milks- Thomas DeLauer

Isnt phytoestrogen a downside to Flax milk?

Of course almond and cashew milk is low calorie cuz its watered down af

Is soy milk not allowed

A person who consumes nuts, nut oils, nut butters, and nut milks
gradually developes plaque in all tissues. Cyanide, which circulates
nutrients in plants, cannot be separated from saturated fat in nuts even
with cooking.

I used to use milk to take medication with as I have a neck injury if I use one of these and drink a small amount will this break my fast ?

Thomas, how about Macadamia milk? Where would you rate this vs. the others on your list?

Milk? I drink double cream.

In Canada we can't get but milks without questionable additives so unless we make it ourselves, they are a no go.

Hi, I usually break my fast with hemp milk and P Protein.. but I'm not sure if that's the best choice.. what about Flaxmilk? which one is better?

OK, but what about oat milk? Super popular Swedish invention. Water plus oats only product (I avoid some brands with additives). Do you suggest it for some folks?! Thanks for all that you do.

I got a latte made with coconut milk. It was awful....overpowering taste.

Hi Thomas... love your work!! Any chance you can do an update on this video with hemp, macadamia and pumpkin seed milks thrown into the mix please ??

I’m going to go nut milk because one, why the heck are we eating others animals milk, two, I think if most humans have an intolerance we shouldn’t be drinking it, three, it’s healthier and more natural.

Dr. Erasmus calls hemp 'the perfect fat'. Hemp milk must be quite good, if flax milk also make the list.

Wbt soy milk

But what if i make almond milk myself, am i good to go in terms of inflamation?

Unsweetened macadamia nut milk?

I'm wondering if the tins of coconut cream are a good alternative to dairy for cooking with if you're lactose intolerant and can't use butter, cream or cream cheese for sauces. Tinned coconut cream is good for making nice spicy butternut squash soup and chicken curry, just don't know how healthy it is.
I do use almond milk for some things but it's a bit watery for richer sauces or thick liquidised soups.

I read that milk from grass-fed - a2 cows milk is also good for you. Is this true?

Im confused because all these inflammatory reasons are only based on how the company's make them. These reasons were not dependent on natural reasons as if you were making it at home. I want that kind of review.

Omega 3 fat i coconut milk??? Eh, I thought this channel was supposed to be fact based...

Which is closest in taste and texture to cow milk?

flax affects TESTOSTERONE

What about macadamian nut milk?

THOMAS, PLEASE COMMENT ON DR GUNDRY RECOMMENDED A2 MILK.....

Thank you! However, recently I heard Flax is Estrogenic, which is something most men don't want...? I recently stopped eating flax seeds for this reason (even though I love them:()...

Please accept my heartfelt gratitude for what you do . Thank you again

And he’s promoting Almond Cow machine

I don’t like almond milk, it stinks like a insect that I haven’t seen here in Europe but we know well from Brazil 😩
Edit: born in the north of Brazil I learnt how to make coconut milk at home 😌
Just blend fresh coconut without the “skin” in a blender with hot water, then pass it through a sieve or clean cotton cloth, it will separate the milk and the coconut and you can still use the coconut for other recipes

I just joined Thrive Market as you've recommended in your videos.

As you mention items I go to the site and add them to my cart to try out.

I 🏠 made 🥥 oil straight from the 🥥🌴

If you eat more than 15 grams of flax seeds a day you will gain weight. Just saying. Research shows it.

I just added coconut milk in my tea snd it’s delicious. Please tell me this won’t break a fast. It is unsweetened and has no sugar or carbs.

What about Macadamia nut milk?

Coconut milk for the win!!!

He is purposely steering his selection, coconut milk gives you diarrhea...

When i first started keto, i watched a lot of his videos... now... he just keeps pushing a "whole foods" way of life... no thanks.

Flax has way more estrogen than soy, and some people don't have the enzyme to split ala to the two omega threes.

Are the almond and cashew milks healthier than the actual nut ? I just watched another video where you didn’t promote eating almonds or cashews …thanks 😊

Why does no one talk about hemp milk?

Flax lowers your testosterone

Unfortunately shop bought almond milk only contains around 2% almond's do verry poor nutritionally. Also contains artificial sweeteners not great for you.. nut milk store bought is mainly a scam if you think it's better for you than skimmed cows milk. But if your vegan you need to drink something. I recommend water and just eat the nuts much better option from a nutrition point of view.

First want to Thank you for all your help , I know this is about Nut Milks but what about oats milk is that good for keto ? , thank you

Is Almond milk good for you if you soak them and remove the skin?

Poison

You know when you talk about cons you should also talk about taste because I’m betting that flax milk does not taste very good

Ok let me just take a sec to say this dudes kitchen is rad! Love the rustic theme!