Yoga: BIPOC Centered Rest: Black History w Michelle Johnson (02.28.24, 39min) | Tejal Yoga On-Demand

Take your 1st live online class free! Visit https://tejalyoga.com/now

Practice with Tejal Patel, (She/They), Land of the Tongva, Chumash people, Los Angeles, California

Black History Month
Honoring Black History and Heritage with guest teacher Michelle Cassandra Johnson (she/her). Follow on IG: @skillinaction

Inviting rest and centering connection to self.

Take a moment for yourself to rest and digest in community, supported by the practices of Pranayama, Restorative Yoga and quiet reflection. Use of supports like pillows, bolsters and blankets is encouraged.

Class Focus: Honoring Black History and Heritage
Theme: Honoring Black History and Heritage
Suggested Props: Pillows, bolsters, blankets, or anything supportive
Follow on IG: @tejalyoga


About Tejal Yoga:
Tejal Yoga offers accessible movement in a warm environment. Our knowledgeable instructors are committed to the authentic and spiritual practice of yoga. Learn more at www.tejalyoga.com/now

About Tejal
Tejal (she/they) is a first-generation Indian American yoga teacher, social justice educator, podcaster, and community organizer. They work to uplift South Asian teachers in yoga and wellness. They aim to educate and empower individuals and communities around the world through her social justice yoga focused offerings.

They are co-host of the Yoga is Dead podcast. www.yogaisdeadpodcast.com
- jumpstarting critical conversations about the yoga industry

They are the creator of the abcdyogi village www.instagram.com/abcdyogi
- where South Asian teachers reclaim the yoga and mindfulness space.

Questions and Booking Inquiries:
📧 [email protected]
👩🏾‍💻 https://tejalyoga.com/now
🤳 https://instagram.com/tejalyoga

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