15MIN PILATES WORKOUT - GLUTES AND CORE WORKOUT

15MIN PILATES WORKOUT - GLUTES AND CORE WORKOUT

IsaWelly

2 года назад

13,821 Просмотров

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Комментарии:

@karissagonzalez
@karissagonzalez - 13.07.2022 16:34

I love your classes and the energy that you bring to them on and off the mat. This class was a fun challenge! Merci!

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@magicworldbyjorg
@magicworldbyjorg - 13.07.2022 20:36

<<a cool video keep up the great content.. Thank you.

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@SUPERHEALTHYFIT
@SUPERHEALTHYFIT - 13.07.2022 21:15

❤️❤️❤️❤️❤️
Great 15MIN PILATES WORKOUT - GLUTES AND CORE WORKOUT video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

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@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ
@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ - 13.07.2022 22:54

Thanks Isa 🙂!!

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@honey4clover
@honey4clover - 14.07.2022 02:39

Thank you both for making this class and showing us your belle amitié🙏🏼💕

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@stephlyonsfitness
@stephlyonsfitness - 14.07.2022 05:32

Putting this workout on repeat! Killer workout! I smashed that like button! Great content! Subscribed for more!

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@paigegrant6688
@paigegrant6688 - 14.07.2022 14:24

🥰🤪

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@chelseaschmidt1068
@chelseaschmidt1068 - 14.07.2022 14:30

Loved this! I needed all the corrections you gave your friend.

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@ChowMeinWarrior
@ChowMeinWarrior - 15.07.2022 20:23

Thank you, Isa!

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@blean16
@blean16 - 15.07.2022 20:34

Having another person there is really nice! When you correct her form it helps me figure out what I need to correct in my own as well. Great energy as always ❤️

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@Shishi03
@Shishi03 - 16.07.2022 01:52

So cool!

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@sofia-rozhko
@sofia-rozhko - 17.07.2022 13:57

The very very good work. You are amasing. Thanks

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@noraneal4078
@noraneal4078 - 17.07.2022 14:25

p̳r̳o̳m̳o̳s̳m̳

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@HeyIff
@HeyIff - 17.07.2022 20:08

Whew! I felt that. Thank you both!

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@trinitymommy
@trinitymommy - 20.07.2022 02:08

Congratulations!! Idk you were expecting 🤎🖤

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@anelisa4
@anelisa4 - 26.07.2022 09:09

Well, goddamn! 😅🤯

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@sindibuhle4446
@sindibuhle4446 - 06.08.2022 13:22

congratulations

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@androgynousstylez_fitnessc5888
@androgynousstylez_fitnessc5888 - 17.08.2022 05:30

Luv ❤️ Love ur classes im so super brand new to this level of fitness but I’m hanging in there 2-3 times a week , I’m adding Pilates in to my overall fitness of weight training & endurance… all I can say is FUCKKKKKKK!!! Lol 😂 I felt this one amazing 🤩. I just want to thank Both of u 😊

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@Ilovemanymanythings
@Ilovemanymanythings - 07.09.2022 01:34

How do you stay in the bridge and do all that work?? 🥲 it's almost impossible

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@Sunshine-jy5le
@Sunshine-jy5le - 21.09.2022 22:15

My first pilates workout 😃 so happy I found you!!

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@emelyvargas4094
@emelyvargas4094 - 07.10.2022 00:51

I am on the brink of death… it’s great

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@whitneylong3220
@whitneylong3220 - 12.11.2022 00:15

Only 15 minutes but this was a torcher! 😅 thank you!❤

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@calikatsai
@calikatsai - 17.12.2022 00:29

Great class! ❤

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@NICSYness
@NICSYness - 11.01.2023 07:02

Followed this workout multiple times

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@sriankachardon448
@sriankachardon448 - 27.01.2023 15:18

Not me thinking I was ready for this one! 😂 love you Isa!! Congrats on the wee babe and thanks for your classes and beautiful energy!! I’ll be working on this one till I can get all the way through ❤❤

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@whoisCH3DDAR
@whoisCH3DDAR - 08.02.2023 03:20

Wow! I did not realize how out of shape I am! Thank you!

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@chantelserita585
@chantelserita585 - 11.03.2023 19:17

Omg I’m BURNING!! Fuck you very much lol these classes have been so helpful with my hip pain. ❤

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@FlossontheMill
@FlossontheMill - 04.08.2023 09:51

Wow 🤯 the glutes are on fire after this class Isa thank you 😊. Love these short videos.

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@lesliekirkland3625
@lesliekirkland3625 - 05.10.2023 17:49

Great quick workout. Right on time

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@ChideraMuoka
@ChideraMuoka - 12.02.2024 17:18

This 15-minutes class almost ended my life. Just realised I've been doing bridge poses wrongly

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@misslg4you
@misslg4you - 26.09.2024 23:10

I love your classes so much! I've been doing them for a month now and I've seen so much of a difference in my back pain and health in general. Also, this class kicked my ass because I did one of your 20 min classes right before this one , but in a good way lol💛

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