Top 10 Veg Protein Sources in India | Saurabh Bothra Yoga

Tq for the wonderful information ❤❤❤

Nice tips Thanks 🙏👍

Please mention that Dahi should be homemade.

Millets are also great source of Protein and minerals.

Our south indian sambar is the best combination of protein vitamins etc etc😊

Thank you so much sir for valuable information ❤❤❤❤

Good information 😊

Thank you for informative video

Thanks for this list!

Thanks so much 😊

Thank you so much sir 🙏

Thank you ji

Do u belive that milk is pure.

Thank you so much Saurabh sir 🙏

Thank you so much

खुप छान माहिती सांगितलीस सौरभदादा

Very good and informative video

Saurabh and Chhotu, you both are excellent actors as well! Love to watch your enacting videos!

Increased Uric acid problem is also associated with protein intake how can we avoid it???

Sach hai log ye hi bolte hai

Thank you so much sir.😋😋😋😋😋

Thanks beta very informative and excellent article

Can't eat dahi because of Arthritis.

Very useful video hai thanks 😊

Thanks Sir

❤❤❤❤❤❤❤❤❤❤❤

Good morning & thank you

Thank you sir 🙏

I am vegetarian. So thank you sir 🙏🏻 for this important video.

Sourabh sir ape ye yugu may danvantari bhagvan❤

Kinowa kya hota h

Thank u

Thank you so much sourabh sir❤

Soya i always like

I m eating seeds &every saturday I'm making black chenna

Sir app kia khata hoo

Nice information

Thankyou sir ji💪💪💪💪💪💪

Thank you sir for valuable information

Aapne mushroom ka Ma’am nahi liya

great ❤

Thankyou very much

Useful blog 👌 👍

Thanku sir for this valuable information but most of the proteins I can't have due to my uric acid issues which is high due to BP,causing creatinine affecting my kidneys so I have it through curds,dry fruits,salads, dals paneer but I can't have in excess,so pls sir guide me

Thank you very much 🤝🙏

Very good information surbh sir

I am veg

Thank you for this detailed information 🙏

Thank you sir

VGood information abt protein