Adele - "Hello" Dance Choreography | The Nia Technique

Beautiful! I love Nia!

I love watching my Nia sisters and mentors fully in their Joy! I also use this song ❤️❤️❤️

Love! Will be bringing a version of this to class today. You all look Gorgeous!

Oh my, just.... YES!

wad up nia fam..... THis is sum good werk, I was onedering where I could sign up for sum dis action... Please and Thank you Nia fam!!!

Bravo to all of you but especially to the gentlemen in the left hand corner! :))

жесть

Ha haha.. Is this shit for real. That guy with the beard at the back so he can check out those tarts saggy arses

Is that Jeff Bridges in the back... ?

What a load of hippy garbage.

Just beautyful, thank you so much.

Women are awesome! And the gentleman in the back too. :)

Awesome to everyone!....I love❤️Nia. I have been taking Nia for about 2 months...

Gorgeous! Where does Debbie buy her workout clothes? Thank you!

🦋🦋🦋🦋🦋🦋🦋🦋💫

How much this emphasizes the importance of going in your bare feet . Absolutely essential to good health and emotional balance

Apres une bonne séance de Nia ..... une méditation en complément et vive la vie.....

I love adel nia

love this with the exception of getting down on the ground...not happening with this body but everything else, not a problem. Can I say how lovely these ladies look. the leader, amazing, I wish I could look half as good as her and love the outfit...all the outfits.

Contagious palpable joy!

Absolutely beautiful to watch! Thank you. Now I got an appetite for NIA to add to me regular yoga practices!

chills of sacred rebel type goosebumps. Inspiring

So much estrogen

CommUnity, connection, power, grace, and loads of love. From another 'Adelle' 😍❤😍