Recording | Shedding Old Patterns to Unlock Happiness

Are you committed to achieving personal growth but get stuck at the questions stage? You are not alone, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with these exact dilemmas. People often ask: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? The answer? Nothing, they’re asking themselves the wrong questions.

In this Meetup Live, Dr. Annie Zimmerman, author of Your Pocket Therapist, shared how to identify old, unhelpful patterns and unlock the present through practical tools with anecdotes gleaned from her therapy room.

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