Avoid THIS Food at All Costs!

You know what would help? a steak

How do you get adequate protein? Sure some plants nd vegetables are good source of protein example being lentils, but is it really healthy to substitute meat simply because of your moral conflictions?

THANK YOU!!✨ Awesome content, you are both very inspiring humans.. keep creating & sharing!!💛

But why

Dr mcdougall says otherwise

Very well said! Potatoes and sweet potatoes r less mucus forming than bread, rice and pastas in my experience but i very rarely will eat the potatoes because its a slippery slope and they also dont make me feel my best.
🥒🍇🥗🍌🥥🙌

100 agree. Tested personally. I wouldn't fail to be a vegan because being vegan isn't about food for me. But I would fail my body to feel it's best

idk the vegan diet is already boring as it is raw veganism Is like starving yourself yeh u feel betting because ur fasting after awhile u crave meat fish cooked veggies don't know to many successful raw vegans most go back to cooked foods and meats

100% agree! But why do you recommend to eat lentils? It’s also starches! Becomes ok if it’s sprouted maybe?
Thanks for your videos 🙂💪

Yes indeed

What about vegan children? And children in general? What do you think their diet should look like?

Could u list some starchy vegetables please thank u

Agreed

Whole cans of Pringles. Vegan and yum. 😂😂😂

🙌 💯

Potatoes are starchy vegetables people need to stop separating this. It’s simple 😊 stick to fruits and vegetables which includes potatoes because they are vegetables

Absofruitly ❤

Potatoes are awful. They make me more inflamed than anything else. Sweet potatoes are much better, but they are too expensive and the taste is meh.

❤