The "22 Day" Workout To Get In Shape - At Home
Remember that you have to stay focused and exercise on a daily basis if you want to see results!
Get back in shape and start a healthy lifestyle today!
Please leave us a comment if you've started this workout and how it made you feel. Make sure to subscribe to our channel to receive daily workout video alerts.
Good luck and let's begin the workout!❤️💪
Тэги:
#fat_burn_workout #burn_fat #lose_weight #get_in_shape #lose_fat_in_3_weeks #lose_fat_at_home #burn_fat_at_home #home_workout_to_lose_fat #home_workout_to_lose_weight #lose_weight_fast #home_workout_routine #home_exercise #lose_calories_quickly #video_workout #roberta's_gym #workout_for_women #weight_loss_workout #weight_loss_for_women #3_week_workout_challenge #full_body_workout #daily_weight_loss_workout #daily_workout #daily_workout_routine #get_in_shape_workoutКомментарии:
Day 1 😅
Ответить
I don't want to loose weight..
This workout will not reduce my weight??
Day 1 done
Day 2 done
Day 3 done
Day 4 done
Day 5 done
3 days complete❤🎉
Ответить
Hindi
Ответить
Today is my 4 day completed
Ответить
Is it only for 22days or can we day like daily exercise plss reply
Ответить
Give 10 min to this exercise ,close ur kitchen around 6pm and have breakfast around 11am ,drink ginger tea in morning then have yogurt or two boiled egg then salad or any seasonal fruit and have dinner at 6pm ..u would loss enough weight in a few days ,for sure
Ответить
Please, did it work
Ответить
Skinny people krsktay ye ????
Ответить
Day 20. Only 2 days left...
It's working for me🎉
Day 1 ✅
Ответить
Day 1
Ответить
I am already thin.. is it okay if I do this excercise?? Pls reply
Ответить
I am not fat and I just want to do this exercise to keep my body fit and in a good shape . is it helpful for me too?
Ответить
Day 1- cmplt
ОтветитьDay 2- cmplt
Ответить
Day 1 completed 💞
Ответить
Day1...
Ответить
Yes today I will start this😊
Ответить
Do this reduce arm Fat? 🥺😖
Ответить
I❤
Ответить
Day 1 : done ✅
Day 2 : done ✅
Day 1✅️
Day 2✅️
Day3✅️
It's hard to do knee pushups
ОтветитьDay 5 ✅️
Ответить
Day 1 completed
Ответить
DAY 1 compelted(remind me to come again)
Ответить
I will try to do it for rest of my life
Ответить
Day 1 complete
Day 2 complete
Day 3 incomplete bcz of Muscle pain
How much calories burn through this exercise
Ответить
Weight gain or weight loss
Ответить
How many times we have to do this Workout
Ответить
Day - 1
Day-2
DAY 1✅
Day 2✅
Day 3✅
Day 4 ✅
So many people had started but didn't continue for 22 days but I will give my best and do it for 22 days and also share my result after 22 days !
I am also starting from today.
day 1 : done ✅
Day 2: done ✅
Day 3 : done ✅
Day 4: Done ✅
Day 5: Done ✅
Day 6 : Done ✅ (I can see some difference)
Day 7 : missed
Day 8 : missed
Day 9 : done ✅
Day 10 :missed
Day 11 : missed
Day 12: Done ✅
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Is this just for nice shape exercise??not weight loss???
Ответить
Day 8 done alhamdullilah
Ответить
Day 6 completed ... i feel amazing thank you roberta❤❤❤❤❤
Ответить14th day completed 🥰🥰 thank you roberta to feel me good.
Ответить
Is it weight gain??
Ответить
My 1st day complete ✅
2nd day complete ✅
3rd day complete ✅
4th day complete ✅
5th day complete ✅
6th day complete ✅
7th day complete ✅
8th day complete ✅
9th day complete ✅
10th day complete ✅
I completed 22 days seen lot of changes ❤🎉
Ответить
I did and its work…❤❤❤
Ответить
Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5❎ because for a trip
Day 6✅
Can't do many days because of guest+very busy those days
Started again
Day 1✅(29.04.25)
Day 2✅(30.04.24)
Day 1 done
Ответить
Day 1.❤
Ответить
Day 1 :✅️
Ответить
I'm not lossing my weight just want to feel energetic and build muscle is this excercise is still good for me?
Ответить
