Bikepacker's Guide Workshop 3: Eat, drink, ride, repeat

What do I eat? How much do I pack? Where do I get food? How do I find reliable water? These are all some of the most common questions considered by bikepackers prior to every trip. In the third Bikepacker’s Guide Virtual Workshop Kait Boyle shares all things bikepacking food & water. Topics covered include food planning to move away from just bars and dehydrated meals, planning food to fuel your body, maximize energy and recovery while preventing bonking, what bonking is and how to prevent it, planning for and executing a smooth resupply, and planning for and finding water while out bikepacking.

This workshop was part of an 8-part series based on The Bikepacker's Guide, 2nd Edition, written by workshop host Kait Boyle.

The Bikepacker's Guide is available for purchase here:
Paperback: https://bikepackingroots.org/shop/the-bikepackers-guide-2nd-edition-paperback-version/
PDF/EPUB: https://bikepackingroots.org/shop/bikepackers-guide-digital-download/

To learn more about Bikepacking Roots, visit our website: https://bikepackingroots.org/

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