It’s Okay to Not Be Okay | Podcast and Chill | Learn English Podcast

When Leo said ‘I thought I was just being productive, but I was terrified’ — I felt that in my bones. This podcast didn’t just teach me about trauma, it gave me the language to finally understand myself.

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good topic❤

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I hope this Chanel can reach 1 million subscribers

From Uzbekistan 🇺🇿 lovely channel 🎧

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I'd like to start trying the 54321 method and Name it to tame it--I like that one,,too🥰

I just learn English in September 2024 but when I watching and listening a lof of podcast of cartoon in English , I feel better and not stressed out

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I really like the topics you choose to talk about, your choices are always beneficial and valuable. Thank you so much for all your videos. 🌹

“It’s not just ambition or being nice. It’s survival mode in disguise.”
I’ve worked with high-achievers who couldn’t stop overworking or people-pleasing, thinking it was discipline—when it was actually trauma disguised as productivity.
What’s something you always thought was your “strength” but realized was just a coping strategy? (For me, it was perfectionism. Still learning.)